Lifestyle

A study of 80,000 people in the U.K. shows that to reduce the risk of heart disease, people should do activities that require them to move during the work day

Welcoming neighbors and friends without prior warning has become nearly non-existent in the social fabric of big cities. Urban layout and technological advancement have resulted in such interactions being seen as annoying and a disturbance of one’s rest time

Socioeconomic conditions that make it difficult to move out, coupled with nostalgia for a form of masculinity threatened by feminism, have given rise to a new iteration of the man-child

The B-side of the weight-loss medication’s growing popularity is a slimmed-down face that can make a person look older

In times of hyperconnection and constant visibility, cell phones often become a source of conflict in relationships, and posting about a romantic interest on carries many implications

Let your wardrobe announce your newfound singledom, from tees with ironic break-up mantras to jewelry that serves as homage to one’s former partner

On one hand, there are workers who feel exploited and live in precarious conditions. On the other, there are those who have pursued alternative paths, convinced that their circumstances will improve if they leverage their talents independently

We visited Handshake Speakeasy in Mexico City, which has just been enshrined by the ‘World’s 50 Best Bars’ list. We found a place that imitates the speakeasies of the Roaring Twenties, and where you can only stay for 90 minutes

The businesswoman, a key figure in L.A. social life, spent part of her childhood at the Beverly Hilton, one of the most famous establishments in Beverly Hills. Now, she has created two rooms that are an ode to pink to promote the launch of her album

The emotional state of these animals is determined by their environment, training, genetics, experiences and personality, but some of the factors that affect them the most are loneliness and illness

Social media is full of small brands making sweatshirts and t-shirts that mix urban aesthetics with biblical messages. EL PAÍS analyzes a phenomenon that has been plugged for years by some global celebrities and has now caught on among Gen Z

Humans react emotionally to names, images, places or things that we are not familiar with, often without knowing or fully understanding why

The lingerie giant, which suspended its famous shows in 2019 and attempted a comeback last year with an off-base spectacular, returned to the runway with its most famous models, in a bid to forget its past critiques and call-outs

We lack the necessary emotional regulation tools, and in the digital age, countless distractions serve as temporary emotional patches. While it may be easier in the short term to ignore or avoid complex emotions like anger, sadness, or frustration, processing them is far more beneficial in the long run

Indian billionaire Vijay Mallya’s new home embodies a trend that has been gaining steam among the global super-rich: hiding increasingly ambitious residencies on the roofs of skyscrapers

In recent decades, the exercise program has emerged as a popular training method, attracting both beginners and gym veterans

If you are tired of being looked at strangely every time you buy a wine, order one or offer your opinion about one, this article is for you

Legend has it that Einstein purchased multiple versions of the same gray suit to avoid wasting brainpower on mundane decisions like choosing what to wear. This minimalist approach was later embraced by Steve Jobs. However, this philosophy of simplicity is being replaced by a new era marked by luxury and bling

This default mode is activated during divergent thinking, and researchers believe it plays a key role in our flashes of genius

A reduced schedule and flexible workdays have improved employee motivation and productivity at a tech training company in northwestern Spain

It is there in our night dreams, in our Freudian slips, in our jokes… Bewildering situations incite us to search for meanings and explanations elsewhere, even when these lie beyond evidence-based facts

The sedentary office workday affects muscular health with issues such as so-called ‘dead butt syndrome,’ which occurs when the glutes forget how to activate after prolonged inactivity

The Gallagher brothers’ reunion tour comes at a time when the masculine hairstyles that were all the rage in the 1960s and 1970s are back in fashion (and not just among men)

Like dreams, moments of synchronicity guide us on the decisions we need to make

In just over a year, the US-Costa Rican has gained over a million followers on Instagram alone: her secret is not so much in her recipes as in her way of executing them

A study of the medical records of 82,000 workers shows that the transportation used to get to their jobs affected their physical and mental well-being