
The 85% rule, or why you shouldn’t give work your all
Several researchers argue for establishing a work culture aimed at reaching the optimal, but not the maximum
Several researchers argue for establishing a work culture aimed at reaching the optimal, but not the maximum
Defying the laws of time and nature takes a lot of effort, pain and, above all, money. Also, vitamin C, collagen, hyaluronic acid and assorted injections
Under the illusion of independence, more and more administrative and accounting tasks are transferred to employees whose job description has nothing to do with them
Some research points to ways in which we can influence the experiences we have in our sleep and find practical applications for them
Between the boom of K-beauty and the rise of Instagram face, a new ideal of beauty is gaining ground thanks to social media
This disorder, which affects up to 20% of the population, causes an abnormal reaction to particular noises, such as those from eating, slurping or breathing loudly
Studies show that we tend to speak more freely and frankly with people we don’t know, and that these brief exchanges are very beneficial to our well-being
Move over, anti-vaxxers and flat-earthers: there’s a new movement on social media, one that wants to convince you that the need to protect your skin from the Sun is in fact an elaborate scheme designed to make you buy lotions
They don’t like their idols smoking or dating older people. They hate alcohol and drugs and find it hard to see sex as anything but evil. They are prudish teenagers on a mission to save the world’s morality
More and more apps offer help with all your loving needs, from customized lines to improve your banter to your own personal intimate connection with a bot
The marine biologist and renowned nature photographer is also a great storyteller
Among her patients are various Spanish celebrities whom she treats in a fully dedicated way
More and more studies show that the frame of mind we need to improve our physical condition does not necessarily have to mirror reality
Seven years ago, these internet parodies were declared dead by experts, but today there are advertising agencies and festivals dedicated to them
In a more or less conscious way, words that were previously reserved for psychology and psychiatry have been incorporated into everyday vocabulary
We live life on a schedule, but we increasingly cancel at the last minute, particularly if the plans are free and if they are with someone you trust
We talk more and more, and the worst part is that, according to multiple studies, we mostly talk about ourselves. After years of verbiage fueled by all kinds of platforms and social media, the time has come to be quiet. Now, there are courses to teach us how
Born in Cartagena and raised in Barranquilla, Edgardo Osorio is one of Nicole Kidman and Julianne Moore’s favorite designers. His goal is to make over $100 million in sales in 2025, without compromising his creative independence
Clinical studies and experiments have shown that walking has physical and mental benefits
This sound contains all the frequencies of the spectrum, but places more emphasis on the low ones, meaning it is perceived as more relaxing
A new ‘beautifying’ filter on TikTok has already been used 16 million times since it was launched in February. Experts are warning about the harmful impacts of using digital tools to create unrealistic faces and bodies
Reading or listening to a text are distinct experiences and serve different purposes
In the era of notifications that light up our screens with every message, is it acceptable to take an hour to reply? Expecting an immediate response isn’t a matter of impatience, but design
In the wake of the pandemic, widespread distrust has plagued the virtual and hybrid work environment, with bosses worried about being cheated, and workers cheating to avoid surveillance
The people who most suffer from the phenomenon are also the ones who do it most frequently to others, according to a study
Dating apps, detachment, too much porn and bad relationships (especially for women) ruin heterosexual expectations
The latest neuroscientific research indicates that the addictive dynamics of social media can alter our perception of time