Pilar Jericó

Inspiration is not just for artists and can be found using simple, everyday strategies

If we are to reach our true goals we need to be able to clearly identify what are mere fantasies and shallow desires

Setting limits is one of the hardest tests we face — and one of the best ways to measure our maturity

As a veteran hotelier found when he joined Airbnb, a process of constant learning allows us to reinvent ourselves and be happier in our lives and career

A good speech should recognize the merits of various people but firstly yours as the speaker, the experts say

We have a romanticized image of happiness that simply doesn’t exist. We have to reclaim the right to have bad days

When your other half isn’t there for the good moments, you feel their absence even more

The goal of powerful questioning is to help a person analyze, avoid common answers and push themselves into action

Good fortune comes down to a matter of attitude, a new study has found. What are you prepared to do so that karma smiles on you?

Follow your intuition, it is more objective than your own mind

If we can change as parents, we can change our relationship with our children

This year, stop, reflect, analyze and make decisions that will bring you greater inner balance

Complaining about work teaches our children to conform and not take action

In theory, men are attracted to intelligent females, but in practice they present a threat

According to the theory, people are better looking when in a group than when they are alone

Some people change as soon as they have responsibility because they are insecure

The solution is not to work really hard at it, but to do something different that will help you reach your goal

The issue arises when people don’t see what needs to transform or when they are afraid

Here are the keys to recognizing you are in a work rut and turning it into a learning experience

The art of nonviolent communication can save us a lot of grief when dealing with others

Unlike fear or anger, restraint does not naturally arise in the face of threats

Here are some tips on how to recognize this behavior and act with serenity and efficiency

Displays of mental gymnastics are within our reach if we are prepared to train our brains

If you manage a team, you can use these points as a way to improve the atmosphere in your office

Create a system of penalties and rewards and adapt the classic “carrot and stick” approach to your everyday reality

Better intercourse, greater intimacy, and more eroticism depend on our efforts, not our age

There are deep-rooted sociological reasons behind your discomfort when sharing limited spaces