Five keys to dealing with difficult people
French psychiatrists Christophe André and François Lelord share some advice for effectively handling complex personalities
When it comes to tough choices, even a bad decision is better than no decision
Should I quit? Should I have kids? When faced with complicated decisions, we have the tendency to freeze up, keeping us from living to the fullest
Banishing melancholy and other keys to moving on through life’s stages
If you avoid nostalgia, grudges and baggage from the past, it will be much easier to focus your energy on building a positive future. Here are eight strategies that help
How to learn to live without a face mask (and fear)
After two years of the pandemic, it is normal to feel apprehensive about taking off the covering. Here are four measures that can help with the transition
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From cutting back on doomscrolling to avoiding fake news: How to protect your mental health in times of war
A prudent selection of the information you consume, in particular when it comes to catastrophic events, can avoid obsessive cycles that can affect our psychological wellbeing
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