When children lie: a sign that goes beyond deception
It’s not about tolerating harmful behavior, manipulation or deception, but about understanding the function of lies, and addressing the underlying psychological need that sustains them
Why gossip isn’t as toxic as you might think: It can also be used for good
Talking about someone behind their back gets a bad rap, but it can also be a force that unites and helps create bonds. What matters is who you share gossip with and how you use it, whether to connect or divide, to understand or to judge
‘Banksying’: The toxic trend of deliberately letting a relationship slowly die
This behavior, named after the provocative artist Banksy, causes anxiety in the affected partner because they sense something has changed in the relationship but don’t know how to respond. Those who do it often struggle with conflict resolution, fear loneliness, or lack communication skills
Why is excessive optimism worse than being sad?
We lack the necessary emotional regulation tools, and in the digital age, countless distractions serve as temporary emotional patches. While it may be easier in the short term to ignore or avoid complex emotions like anger, sadness, or frustration, processing them is far more beneficial in the long run
Why it’s not good to replay conversations in your head
Unresolved emotions and unspoken words provoke imaginary exchanges in which we try to trick the brain. The rumination is often triggered by feelings of rage, anger and frustration, as well as by unexpressed desires
How dogs prevent us from going barking mad
Walking, playing or simply being with our canine friends provides multiple benefits, such as easing anxiety, stress and even depression
Perspecticide: The narcissist’s star manipulation technique
Among the diverse strategies employed by narcissists, this is one of the cruelest and most bewildering, capable of annulling the victim’s opinions, perspective and identity
Why is it so difficult to forgive, especially our parents?
Letting go of deep hurt by incorporating the process of forgiveness is very beneficial for health and well-being, even if the wrongs come from the people you love most
How to know if stress is the reason you’re sick
Headaches, dizziness and stomach trouble can be signs of anxiety and tension
Middle child syndrome: Myth or reality?
Often described as rebellious or introverted, middle children and their personality traits have been studied since the early 20th century
Children sophophobia: What is it, and why does it occur?
The irrational fear of learning can be triggered by a traumatic experience at school. Factors such as excessive competition and low motivation influence the development of this fear, which can be addressed with positive reinforcement
Four ways gaslighting can affect families
A strategy of manipulation and abuse, gaslighting is extremely damaging when it comes from parents
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