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Low socioeconomic status favors a sedentary lifestyle and risks health
Government interventions targeting physical activity should focus on disadvantaged people and areas with few resources to reduce health inequalities
Government interventions targeting physical activity should focus on disadvantaged people and areas with few resources to reduce health inequalities
A 30 to 60-minute midday snooze boosts physical and cognitive functions and alleviates fatigue, according to research published in the British Journal of Sports Medicine
Sleeping too little or too much is associated with a shorter life. However, scientists have found that physical activity counteracts some of the negative effects of poor resting habits