Reconnecting with nature: five trails for forest immersion in Spain
A new book provides suggestions for enjoying 'shinrin-yoku,' a popular Japanese concept involving mindful walks to reduce stress levels and improve general wellbeing
A new book provides suggestions for enjoying 'shinrin-yoku,' a popular Japanese concept involving mindful walks to reduce stress levels and improve general wellbeing
In an increasingly chaotic world, the advice of the Japanese organizing guru promises to bring happiness. She has thousands of followers, and her method is not only a lifestyle choice, it is also big business