Enrique Alpañés

A recent study reveals the positive effects of small acts of kindness. According to the research, choosing to be friendly is good for our health

A scientific review of 17 studies concludes that these accessories have no effect on eye fatigue or sleep quality

Researchers point out that only saline solutions are used, distorting manufacturers claims and complicating diagnoses of menorrhagia

Stanford University scientists have detected the neural network that controls sexual drive in rodents and manage to turn it on and off at will

On vacation, life ceases to be ordered by clocks and is instead governed anarchically by the sun, hunger, leisure and sleep. And we wonder, is it possible to abolish schedules?

The pharmaceutical company Novo Nordisk, which manufactures Ozempic and Wegovy, says that these medications minimize cardiovascular diseases in overweight people

Drowning is the third main cause of unintentional trauma death in the world. According to the UN World Report on Drowning, more than 40 people lose their lives every hour in this way

The myth of the midlife crisis remains very much alive in the collective imagination, but sociologists and historians question whether it is still relevant

Neuroscientist Michael Brecht published a study in which he describes a basic brain area that is activated when rodents play, suggesting that playful behavior is an instinct

The author of the book ‘Addicted to Drama’ warns that the attention economy fosters a dramatic language that dominates social media, causing stress and instability

A study shows that some people increase their metabolic rate after a certain temperature, but scientists still lack understanding of why

In recent years, recruitment processes have been stretched into a marathon of questions and exercises that can last several months

In recent years, many patients who inject GLP-1 agonists have claimed to have lost their desire to drink. Now studies explain the scientific basis behind their experience, opening the door to other addiction treatments

‘The Legend of Zelda: Tears of the Kingdom’ has transcended the world of gamers to become a social phenomenon with sales in the millions, among other things because it attracts its most important player: the one who was already here 40 years ago

The teacher and author recently published ‘Boys Do Cry,’ where he contemplates the problems of teenagers and gives advice to teachers and parents to help them improve their mental health

Losing a baby before delivery happens in about 20% of pregnancies. Women who experience it tend to blame themselves and their chances of suffering from anxiety and depression are doubled

They’re popular, trendy and cute but have obvious health problems; the unnatural proliferation of these canines responds to the aesthetic demands of their consumers and questionable ethics

Some scholars suggest an outdated idea of masculinity that views seeking medical help as weakness or loss of power. But others point to a lack of sufficient studies comparing men and women with similar ailments

Social media networks that began as platforms for socializing have increasingly become market showcases

In his new book, the French philosopher defends a creative and political vision of intercourse, denouncing how pornography has devalued our sex life

Younger generations believe less in a traditional deity but are more spiritual, a contradiction that can be explained by individualism, post-modernity and mental health concerns. They are not looking for religion, they are looking for themselves

A new kind of social media reviewer is making headway on TikTok, offering honest tips that aren’t trying to sell you anything. Or maybe just something else

That classroom you attend in your sleep is a metaphor from the past that serves to unburden the problems of the present

While some claim that you’re as young as you feel, others criticize those who don’t act their age. Psychologists share their take on the subject

Known as the “Hollywood drug,” it has become wildly popular after several actresses and influencers used it to lose weight quickly

In a world of stress, people are turning to their consoles for solace and escape in the form of contemplative, peaceful adventure

In a new Netflix documentary, the ‘Baywatch’ actress looks back on her career, her fall from grace after the notorious sex tape, and how she managed to bounce back