‘Super López,’ the 81-year-old who ran a marathon in 3 hours and 39 minutes
Juan López started running at 66. Now in his eighties, he continues to amaze physiologists with his record-breaking feats
American referee Tori Penso picked by FIFA for England-Spain final at Women’s World Cup
She will complete a rare double after also working one of the semifinals
Becoming an athlete to live past 100
Physical exercise is one of our main allies when it comes to slowing the aging process. According to Dr. Peter Attia, the key is to find activities that we can practice throughout our lives
A short walk helps diabetics control glucose levels
A post-meal walk can reduce blood sugar levels by 17%, according to a meta-analysis of different methods of combating a sedentary lifestyle on a daily basis
_
_