Pilar Jericó

What arouses an emotion is not the fact in itself, but the interpretation that we create from it

With warmer weather and longer days hormone levels rise, but does romance come in to it?

Follow the German model: time with the family, our partner, and alone if we feel like it

We all have buttons that can be pushed, causing an exaggerated response, but with training we can learn to control our brains

Our brains often need to be put into “flight mode” in order to be more creative

The golden 10-10-10 rule helps us to put aside our doubts

A study from the University of Rochester suggests that homophobes are in fact rejecting their own tendencies