Remote work, takeout, binge-watching TV... Are we becoming more antisocial?
Spending too much time at home can increase the risk of isolation
The burden of always feeling like a fraud
Imposter syndrome affects women more and can lead to mental health issues
The mental health challenges of polarization
During times of crisis and uncertainty, radicalization and ideological tribalism fuel a harmful cycle where emotions overshadow reason
Practicing stoicism to confront uncomfortable situations: How to embrace the thought of Seneca, Epictetus and Marcus Aurelius to survive daily life
Good mental health requires facing suffering in a different way. Philosophy provides the tools for strengthening one’s spirit and combatting frustration
Narrative identity: Building who we are
The messages we feed ourselves have the power to heal old wounds and give us a better self-image
_
últimas noticias
Most viewed
- Cartels in Mexico take a leap forward with narco-drones: ‘It is criminal groups that are leading the innovation race’
- Christian Louboutin: ‘Young people don’t want to be like their parents. And if their parents wear sneakers, they’re going to look for something else’
- ‘We are dying’: Cuba sinks into a health crisis amid medicine shortages and misdiagnosis
- If AI replaces workers, should it also pay taxes?
- A mountaineer, accused of manslaughter for the death of his partner during a climb: He silenced his phone and refused a helicopter rescue
newsletter
Sign up to EL PAÍS in English Edition bulletin
_