Fear and rejection of the migrant, or fear and rejection of ‘the other’?
Migration is a scapegoat onto which the community projects its internal tensions. The result: distortion of reality and legitimization of prejudice
Change jobs, leave your partner: why can’t some people stop giving advice?
Someone shares a problem and another person immediately seeks a solution, ignoring the fact that it wasn’t even requested
Remote work, takeout, binge-watching TV... Are we becoming more antisocial?
Spending too much time at home can increase the risk of isolation
The burden of always feeling like a fraud
Imposter syndrome affects women more and can lead to mental health issues
The mental health challenges of polarization
During times of crisis and uncertainty, radicalization and ideological tribalism fuel a harmful cycle where emotions overshadow reason
Practicing stoicism to confront uncomfortable situations: How to embrace the thought of Seneca, Epictetus and Marcus Aurelius to survive daily life
Good mental health requires facing suffering in a different way. Philosophy provides the tools for strengthening one’s spirit and combatting frustration
Narrative identity: Building who we are
The messages we feed ourselves have the power to heal old wounds and give us a better self-image
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