Nazareth Castellanos, neuroscientist: ‘We need to teach anxiety prevention techniques from school onwards’
The researcher has dedicated the last 20 years to studying the impact of breathing on the brain
_
últimas noticias
From Andorra to Gibraltar, a black market for Ozempic exploits its success: ‘They’re the most sought-after products in the world’
From Hungary’s Orbán to Chile’s Kast: How Trump helps turbo charge the far right
Magnets in their heads: How some animals guide themselves using the Earth’s magnetic field
The brief rise and retreat of Generation Z in Mexico
Most viewed
- Why we lost the habit of sleeping in two segments and how that changed our sense of time
- Trump’s obsession with putting his name on everything is unprecedented in the United States
- Charles Dubouloz, mountaineering star, retires at 36 with a farewell tour inspired by Walter Bonatti
- The Florida Keys tourist paradise is besieged by immigration agents: ‘We’ve never seen anything like this’
- Living in a motorhome due to soaring housing prices in Madrid: ‘I got used to it quickly, but I don’t idealize it’
newsletter
Sign up to EL PAÍS in English Edition bulletin
_