All change! How to reinvent yourself in your 50s
While everyone is faced with multiple adjustments in middle-age, expatriates have the extra challenge of seeing their children return “home”
“I think you need therapy to help you escape turning into your parents”
Madrid-based writer Alice Fitzgerald explores the impact of warped inter-generational relationships in her debut novel, ‘Her Mother’s Daughter’
Nurturing resilience in our children
Three Madrid therapists discuss strategies for preparing the next generation to deal with life
Going bananas off the beaten track in Uganda
Local matriarchs encourage visitors to venture beyond wildlife parks and sample authentic grassroots hospitality with the power to lift communities out of poverty
Discovering Shangri La on a community-organized trek in Nepal
A network of small hamlets in the Himalayas funds schools and clinics with the proceeds from adventure holidays