Dancing is an effective way for obese people to lose weight
A scientific review has found that creative dance significantly improves body morphology, reducing fat and narrowing waistlines
Beto Pérez, the creator of Zumba: ‘I always dreamed of traveling and dancing with many people, but I never thought I’d be famous or a millionaire’
‘I was a visionary without knowing it,’ says the Colombian who invented this exercise by chance in the 1980s. Today, he owns a company worth millions of dollars, with businesses that include lines of clothing and cosmetics