The science of Stoicism: Does it really improve mental health?
Researchers are evaluating the supposed benefits of what has become a popular trend: turning to Stoic teachings in search for greater well-being
Practicing stoicism to confront uncomfortable situations: How to embrace the thought of Seneca, Epictetus and Marcus Aurelius to survive daily life
Good mental health requires facing suffering in a different way. Philosophy provides the tools for strengthening one’s spirit and combatting frustration