Exercising ‘with the heat on’: Hot flashes and physical activity during menopause
Over 80% of women experience hot flashes as they go through menopause. Exercise can improve thermoregulatory control of sweating, skin and blood flow to the brain
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Over 80% of women experience hot flashes as they go through menopause. Exercise can improve thermoregulatory control of sweating, skin and blood flow to the brain