Raw veganism isn’t recommended, but offers some delicious recipes
The diet is back in the headlines due to its health challenges after influencer Zhanna D’art’s death
No, drinking vinegar will not miraculously control your blood sugar
This is not necessary for healthy people, and neither is it a substitute for proper treatment of diabetes
Can we really eat our way out of period pain?
There are no foods or diets that are going to alleviate the discomfort of bad days, but there are eating patterns which, if maintained over time, will help improve the situation