Matthew ‘Levee’ Chavez, the creator of free therapy on the New York subway
The young artist, who has launched several projects in the city’s train stations, has won several awards for his initiative ’Subway Therapy’
How to prevent burnout from burning us completely
Physical and mental exhaustion due to excess pressure has been increasing in recent years, but with it also the search for solutions: listening to one’s own body, setting limits or expressing the emotions that come to us can help manage it better