Having a child keeps parents’ brains younger (and the more children, the better)
According to a recent study, parents exhibit greater connectivity in key sensory and motor brain networks that typically deteriorate as people age
How to prevent burnout from burning us completely
Physical and mental exhaustion due to excess pressure has been increasing in recent years, but with it also the search for solutions: listening to one’s own body, setting limits or expressing the emotions that come to us can help manage it better