<?xml version="1.0" encoding="UTF-8"?><rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" version="2.0" xmlns:media="http://search.yahoo.com/mrss/"><channel><title><![CDATA[EL PAÍS]]></title><link>https://english.elpais.com</link><atom:link href="https://english.elpais.com/arc/outboundfeeds/rss/" rel="self" type="application/rss+xml"/><description><![CDATA[EL PAÍS News Feed]]></description><lastBuildDate>Fri, 08 May 2026 14:49:14 +0000</lastBuildDate><language>en</language><ttl>1</ttl><sy:updatePeriod>hourly</sy:updatePeriod><sy:updateFrequency>1</sy:updateFrequency><item><title><![CDATA[Alan Faena, the Argentine real estate developer who wants to turn around New York’s West Chelsea district]]></title><link>https://english.elpais.com/lifestyle/2026-03-14/alan-faena-the-argentine-real-estate-developer-who-wants-to-turn-around-new-yorks-west-chelsea-district.html</link><guid isPermaLink="true">https://english.elpais.com/lifestyle/2026-03-14/alan-faena-the-argentine-real-estate-developer-who-wants-to-turn-around-new-yorks-west-chelsea-district.html</guid><dc:creator><![CDATA[Karelia Vázquez ]]></dc:creator><description><![CDATA[The third project of this performative businessman in white is taking root in the city that never sleeps

]]></description><pubDate>Sat, 14 Mar 2026 04:00:00 +0000</pubDate><content:encoded><![CDATA[<p>Alan Faena wants New York to return to being the city that never sleeps. Apparently, post-pandemic, most New Yorkers now have dinner and go to bed early. Faena wants to reverse that trend with a maximalist and dramatic hotel in West Chelsea, where a speakeasy and a variety theater will remind the locals of the real yet <a href="https://english.elpais.com/usa/2026-02-23/new-york-discovers-the-rat-killing-effect-of-extreme-cold.html" target="_self" rel="" title="https://english.elpais.com/usa/2026-02-23/new-york-discovers-the-rat-killing-effect-of-extreme-cold.html">abandoned nature of the city</a> they live in.</p> <p><a href="https://english.elpais.com/lifestyle/2026-03-14/alan-faena-the-argentine-real-estate-developer-who-wants-to-turn-around-new-yorks-west-chelsea-district.html" target="_blank">Seguir leyendo</a></p>]]></content:encoded><media:content type="image/jpeg" url="https://images.english.elpais.com/resizer/v2/GNTK2TMPLVA4JI2V5EQOYZJV2M.JPG?auth=3adb51aec5cec3a010f6be5e89a87260636b82b9715f96aa024cd82bfbc2a38b&amp;width=1801&amp;height=2700&amp;smart=true"><media:description type="plain"><![CDATA[Alan Faena wants to bring back the grandeur of New York’s West Chelsea district. ]]></media:description><media:credit role="author" scheme="urn:ebu">Winnie Au</media:credit></media:content></item><item><title><![CDATA[Why the price of coffee has skyrocketed: from Brazilian plantations to specialty coffee houses]]></title><link>https://english.elpais.com/economy-and-business/2025-12-28/why-the-price-of-coffee-has-skyrocketed-from-brazilian-plantations-to-specialty-coffee-houses.html</link><guid isPermaLink="true">https://english.elpais.com/economy-and-business/2025-12-28/why-the-price-of-coffee-has-skyrocketed-from-brazilian-plantations-to-specialty-coffee-houses.html</guid><dc:creator><![CDATA[Naiara Galarraga Gortázar, Karelia Vázquez ]]></dc:creator><description><![CDATA[Climate change, growing demand and the transformation of coffee into a commodity for speculation on the New York Stock Exchange have increased the value and the uncertainty around one of the most desirable products on the planet]]></description><pubDate>Sun, 28 Dec 2025 04:00:00 +0000</pubDate><content:encoded><![CDATA[<p>You think you’ve made the deal of a lifetime, and it turns out it could have been even better. And at a certain age, those strong emotions can be dangerous, as Mauri Oliveira, a 66-year-old Brazilian coffee producer, can attest to. Owner of the Campestre estate, he speaks with delight about the ritual he shares with other landowners every full moon night. They have dinner at one of the estates before embarking on a horseback ride by the light of the moon along the trails. Since the price of coffee began to skyrocket to unimaginable levels even for the most veteran growers, its causes and effects have been dominating conversations. The swings are so dramatic that one of his riding companions had to be hospitalized because of the shock to his heart. It turns out he sold his entire harvest one day for a hefty profit, only to discover 24 hours later that if he had waited, he could have multiplied his earnings.</p> <p><a href="https://english.elpais.com/economy-and-business/2025-12-28/why-the-price-of-coffee-has-skyrocketed-from-brazilian-plantations-to-specialty-coffee-houses.html" target="_blank">Seguir leyendo</a></p>]]></content:encoded><media:content type="image/jpeg" url="https://images.english.elpais.com/resizer/v2/TQBNEJ2KFVGCPAH6EXQWV5TWUM.jpg?auth=892f975c12fccf01b4c5bb2d968f864c74dde96f8cacb127f8474dca61646378&amp;width=2700&amp;height=1800&amp;smart=true"><media:description type="plain"><![CDATA[Coffee fruits ready to be picked at the Campestre estate, in Varginha (Minas Gerais, Brazil).]]></media:description><media:credit role="author" scheme="urn:ebu">Leonardo Carrato</media:credit></media:content></item><item><title><![CDATA[What are men searching for (and running from) when they go on a retreat? ]]></title><link>https://english.elpais.com/lifestyle/2025-12-24/what-are-men-searching-for-and-running-from-when-they-go-on-a-retreat.html</link><guid isPermaLink="true">https://english.elpais.com/lifestyle/2025-12-24/what-are-men-searching-for-and-running-from-when-they-go-on-a-retreat.html</guid><dc:creator><![CDATA[Karelia Vázquez ]]></dc:creator><description><![CDATA[Escapes from the stress of modern life, places to recharge batteries — men’s retreats have been identified by the Global Wellness Center as a major trend in 2025]]></description><pubDate>Wed, 24 Dec 2025 11:48:02 +0000</pubDate><content:encoded><![CDATA[<p>What are men escaping (for a week or, at most, for 10 days) when they go on a retreat in places where no one knows them? Places where no one is aware if they are CEOs, freelancers or rich heirs; if they’re family men, uncompromising bachelors or divorcees, hetero, gay or bisexual? It would appear, according to several folks who are knowledgeable on the subject, that they are running from their environment, from the roles they have been assigned, and from the people who remind them of all of the above. “They are looking for a safe place where there are no expectations of them, where they don’t have to maintain a predetermined attitude and where they can let their guard down,” says Elisa Errea, founder of The Human Studio and The Wine Studio, who organizes retreats and helps many men to draw their “<a href="https://english.elpais.com/science-tech/2022-10-22/is-stress-always-harmful-to-our-health.html" target="_self" rel="" title="https://english.elpais.com/science-tech/2022-10-22/is-stress-always-harmful-to-our-health.html">stress maps</a>,” which serve as X-rays of their weaknesses.</p> <p><a href="https://english.elpais.com/lifestyle/2025-12-24/what-are-men-searching-for-and-running-from-when-they-go-on-a-retreat.html" target="_blank">Seguir leyendo</a></p>]]></content:encoded><media:content type="image/jpeg" url="https://images.english.elpais.com/resizer/v2/4AR4ZEQMK5A27CQTKLUAZQNLEE.JPG?auth=30e78a6cbc100888f20943fb297109752246f0d9bd25e48cc30e55ff5cb8ad19&amp;width=2030&amp;height=2500&amp;smart=true"><media:credit role="author" scheme="urn:ebu">Alberto Aragón</media:credit></media:content></item><item><title><![CDATA[The ChatGPT effect: We’ve all started talking like robots]]></title><link>https://english.elpais.com/technology/2025-11-01/the-chatgpt-effect-weve-all-started-talking-like-robots.html</link><guid isPermaLink="true">https://english.elpais.com/technology/2025-11-01/the-chatgpt-effect-weve-all-started-talking-like-robots.html</guid><dc:creator><![CDATA[Karelia Vázquez ]]></dc:creator><description><![CDATA[The use of artificial intelligence is leading to a flattening of our language that is evident in the emails we write and the texts we compose. Studies have already confirmed this. Robotic verbiage erases vulnerability, humor, and everything that makes us human]]></description><pubDate>Sat, 01 Nov 2025 04:40:00 +0000</pubDate><content:encoded><![CDATA[<p>We’re experiencing a ChatGPTification of everything. While we await the life-changing leap promised by companies with multi-million-dollar marketing budgets, the major language models, of which ChatGPT is the most widely implemented, force us to speak with strange words, combining adjectives we would never have used three years ago. We entrust our private life to an entity that could “testify” against us in court in the future (a circumstance that <a href="https://english.elpais.com/technology/2024-02-13/openai-ceo-warns-that-societal-misalignments-could-make-artificial-intelligence-dangerous.html" target="_self" rel="" title="https://english.elpais.com/technology/2024-02-13/openai-ceo-warns-that-societal-misalignments-could-make-artificial-intelligence-dangerous.html">OpenAI CEO Sam Altman</a> himself has warned about), and we revert to magical thinking, believing that for a few dollars a month we have the oracle on our computer.</p> <p><a href="https://english.elpais.com/technology/2025-11-01/the-chatgpt-effect-weve-all-started-talking-like-robots.html" target="_blank">Seguir leyendo</a></p>]]></content:encoded><media:content type="image/jpeg" url="https://images.english.elpais.com/resizer/v2/QSJ5EM7DA5GILAKICEKOPPQRGE.jpg?auth=b0ee34212a5cd24e53010313cd4e56a642d506cd928708bfec2559ee25f609ff&amp;width=3000&amp;height=1688&amp;focal=1527%2C1009"><media:credit role="author" scheme="urn:ebu">Mikel Jaso</media:credit></media:content></item><item><title><![CDATA[Longevity: The great new status symbol]]></title><link>https://english.elpais.com/health/2025-09-26/longevity-the-great-new-status-symbol.html</link><guid isPermaLink="true">https://english.elpais.com/health/2025-09-26/longevity-the-great-new-status-symbol.html</guid><dc:creator><![CDATA[Karelia Vázquez ]]></dc:creator><description><![CDATA[Once thought to be a balance between genetic lottery and lifestyle, it is now seen as a race for privileges that allow for earlier diagnoses, halting processes and reversing damage. And all of this comes at a premium price]]></description><pubDate>Fri, 26 Sep 2025 14:27:49 +0000</pubDate><content:encoded><![CDATA[<p>Let’s get this out of the way: being old is certainly not a status symbol. We live in a society where the value of everything plummets after the age of 50, but where, paradoxically, the struggle to <a href="https://english.elpais.com/lifestyle/2025-08-10/hard-lives-with-days-of-wine-and-roses-the-secrets-of-centenarians-in-spain.html" target="_self" rel="" title="https://english.elpais.com/lifestyle/2025-08-10/hard-lives-with-days-of-wine-and-roses-the-secrets-of-centenarians-in-spain.html">extend the limits of life</a> by trying to reverse biological aging has become the latest religion. It’s called longevity.</p> <p><a href="https://english.elpais.com/health/2025-09-26/longevity-the-great-new-status-symbol.html" target="_blank">Seguir leyendo</a></p>]]></content:encoded><media:content type="image/jpeg" url="https://images.english.elpais.com/resizer/v2/LSWIHODSDJEAZBLONHARFFFP7E.jpg?auth=998307db9e83a6d65dcb7d35f3ce959610b738088e86e41d5ae953fdd428dd97&amp;width=1568&amp;height=2000&amp;focal=740%2C512"><media:description type="plain"><![CDATA[Illustration by Carlos Rodríguez Casado.]]></media:description><media:credit role="author" scheme="urn:ebu">Carlos Rodríguez Casado</media:credit></media:content></item><item><title><![CDATA[Adults who collect children’s toys: The Labubu phenomenon exposed]]></title><link>https://english.elpais.com/lifestyle/2025-08-29/adults-who-collect-childrens-toys-the-labubu-phenomenon-exposed.html</link><guid isPermaLink="true">https://english.elpais.com/lifestyle/2025-08-29/adults-who-collect-childrens-toys-the-labubu-phenomenon-exposed.html</guid><dc:creator><![CDATA[Karelia Vázquez ]]></dc:creator><description><![CDATA[These collectibles, sold in blind boxes and the successors of the famous Sonny Angels, have sparked a craze among consumers ages 15 to 40. Some observers claim their success is due to the fact that they are a way of escaping the chaos and confusion in which we live]]></description><pubDate>Fri, 29 Aug 2025 15:48:08 +0000</pubDate><content:encoded><![CDATA[<p>The pace is dizzying. We hadn’t even fully gotten our heads around the Sonny Angels when we were swept away by the Labubu, hairy elves with nine teeth — having more or less is the definitive sign that it’s a fake, like the ones circulating on Amazon, reveals Cynthia Pavón, a 24-year-old collector living in Miami. She buys hers in a physical store because falling for a fake Labubu — lafufus, she calls them — is “a humiliation.” To ensure authenticity, many people order theirs directly from the Pop Mart website, the Chinese company that created them in 2015 and sells them starting at $14 (although some can resell for several hundred). But then they’ll have to wait for shipping, and live with the fear that by the time the package arrives, Labubus will have gone out of style and there will be <a href="https://english.elpais.com/culture/2023-04-12/the-art-of-collecting-funko-pops-you-cant-just-buy-one.html" target="_self" rel="" title="https://english.elpais.com/culture/2023-04-12/the-art-of-collecting-funko-pops-you-cant-just-buy-one.html">another cute collectible</a> to chase by land, sea, and air.</p> <p><a href="https://english.elpais.com/lifestyle/2025-08-29/adults-who-collect-childrens-toys-the-labubu-phenomenon-exposed.html" target="_blank">Seguir leyendo</a></p>]]></content:encoded><media:content type="image/jpeg" url="https://images.english.elpais.com/resizer/v2/JZFRZYFE6NHDXNN3TMPUTESOUE.jpg?auth=f0c2484d5d072cb1c1841e6a7cff9598236a376b1e91b78750c67e34f6a2aa48&amp;width=4000&amp;height=2667&amp;smart=true"><media:description type="plain"><![CDATA[A young woman poses in front of a Labubu graffiti in Chengdu, China.]]></media:description><media:credit role="author" scheme="urn:ebu">Chen Yusheng (VCG/Getty Images)</media:credit></media:content></item><item><title><![CDATA[The steps we take, the hours we sleep, the books we read — why are we counting everything? ]]></title><link>https://english.elpais.com/lifestyle/2025-08-17/the-steps-we-take-the-hours-we-sleep-the-books-we-read-why-are-we-counting-everything.html</link><guid isPermaLink="true">https://english.elpais.com/lifestyle/2025-08-17/the-steps-we-take-the-hours-we-sleep-the-books-we-read-why-are-we-counting-everything.html</guid><dc:creator><![CDATA[Karelia Vázquez ]]></dc:creator><description><![CDATA[Winning at social validation is the new goal of this constant quantification]]></description><pubDate>Sun, 17 Aug 2025 04:15:05 +0000</pubDate><content:encoded><![CDATA[<p>We count everything. Calories, steps, heart rate, minutes of REM sleep, books we’ve read, books we plan to read, series we’ve watched and series that are waiting to be watched, trips taken and those yet to take, close and not-so-close friends, movies... We gain peace and tranquility every time we put a number to an act. The more <a href="https://english.elpais.com/opinion/2023-10-05/trumpist-chaos-in-the-united-states.html" target="_self" rel="" title="https://english.elpais.com/opinion/2023-10-05/trumpist-chaos-in-the-united-states.html">chaos reigns around us</a>, the more addicted we become to numbers. Order, metrics and law are the mandates of technomoralism, its norms determined by a single god: technology.</p> <p><a href="https://english.elpais.com/lifestyle/2025-08-17/the-steps-we-take-the-hours-we-sleep-the-books-we-read-why-are-we-counting-everything.html" target="_blank">Seguir leyendo</a></p>]]></content:encoded><media:content type="image/jpeg" url="https://images.english.elpais.com/resizer/v2/FEAHCCPC5BDJBAL47S3TVWWGCU.jpg?auth=3317b3d39f2b4573ff7efad8df6ff708b98370b1200870bbde00290341e590b7&amp;width=2400&amp;height=1600&amp;smart=true"><media:credit role="author" scheme="urn:ebu">Quintatinta</media:credit></media:content></item><item><title><![CDATA[Eccentrics and visionaries: The 15 tech bros who rule the world  ]]></title><link>https://english.elpais.com/eps/2025-07-12/eccentrics-and-visionaries-the-15-tech-bros-who-rule-the-world.html</link><guid isPermaLink="true">https://english.elpais.com/eps/2025-07-12/eccentrics-and-visionaries-the-15-tech-bros-who-rule-the-world.html</guid><dc:creator><![CDATA[Karelia Vázquez ]]></dc:creator><description><![CDATA[From Sam Altman to Mark Zuckerberg, these are the key figures of the tech elite that rules the new global order]]></description><pubDate>Sat, 12 Jul 2025 04:00:00 +0000</pubDate><content:encoded><![CDATA[<p>They are some of the richest men in the world, but above all, they are the most powerful and controversial. Their companies and products — from <a href="https://english.elpais.com/technology/2025-06-03/the-covert-method-meta-uses-to-track-mobile-browsing-without-consent-even-in-incognito-mode-or-with-a-vpn.html" target="_self" rel="" title="https://english.elpais.com/technology/2025-06-03/the-covert-method-meta-uses-to-track-mobile-browsing-without-consent-even-in-incognito-mode-or-with-a-vpn.html">Meta</a> and <a href="https://english.elpais.com/economy-and-business/2023-12-24/i-dont-buy-on-amazon-why-people-are-turning-their-backs-on-online-shopping.html" target="_self" rel="" title="https://english.elpais.com/economy-and-business/2023-12-24/i-dont-buy-on-amazon-why-people-are-turning-their-backs-on-online-shopping.html">Amazon</a> to TikTok and <a href="https://english.elpais.com/economy-and-business/2023-12-20/the-secrets-of-nvidia-a-company-sweeping-the-stock-market-on-the-back-of-artificial-intelligence.html" target="_self" rel="" title="https://english.elpais.com/economy-and-business/2023-12-20/the-secrets-of-nvidia-a-company-sweeping-the-stock-market-on-the-back-of-artificial-intelligence.html">Nvidia</a> — set the pace of a society fueled by technological innovation and glued to screens.</p> <p><a href="https://english.elpais.com/eps/2025-07-12/eccentrics-and-visionaries-the-15-tech-bros-who-rule-the-world.html" target="_blank">Seguir leyendo</a></p>]]></content:encoded><media:content type="image/jpeg" url="https://images.english.elpais.com/resizer/v2/5QCXYHCFOFEOHDET7NAVNRPY4E.jpg?auth=520a96693a57c0a678eb013b0e19567e6835ee8c218037d3b9b7f12c7caa2ed6&amp;width=2400&amp;height=1600&amp;smart=true"><media:description type="plain"><![CDATA[From left to right, Nvidia founder Jensen Huang, Meta CEO Mark Zuckerberg, and Tesla CEO Elon Musk, SpaceX founder, Neuralink co-founder, and X owner.]]></media:description><media:credit role="author" scheme="urn:ebu">Luis Grañena</media:credit></media:content></item><item><title><![CDATA[From Maluma to Bad Bunny: The ‘Latin lovers’ that have conquered the world ]]></title><link>https://english.elpais.com/culture/2025-04-19/from-maluma-to-bad-bunny-the-latin-lovers-that-have-conquered-the-world.html</link><guid isPermaLink="true">https://english.elpais.com/culture/2025-04-19/from-maluma-to-bad-bunny-the-latin-lovers-that-have-conquered-the-world.html</guid><dc:creator><![CDATA[Karelia Vázquez ]]></dc:creator><description><![CDATA[Latino artists are the most visible faces of a cultural phenomenon that runs deep]]></description><pubDate>Sat, 19 Apr 2025 04:00:00 +0000</pubDate><content:encoded><![CDATA[<p>“<i>¡Pero qué chimba, chimba de vida! ¡Estoy viviendo la life que quería! ¡Aquí estoy viviendo chimba de vida!”</i> Such was the triumphant refrain <a href="https://english.elpais.com/culture/2023-03-21/karol-g-a-heartbreak-can-destroy-you.html">of Karol G</a> upon rocking Madrid’s Santiago Bernabéu stadium last summer on four consecutive nights, with an audience of around 60,000 at each gig. If Spanish listeners are familiar with the word <i>chimba</i>, Colombian Spanish for something very cool, it’s because of her—or perhaps her countryman Maluma, who is always singing about his <i>parceros</i>, national slang for close friends, and their <i>chimbitas</i>. <i>“¡Qué chimba parce!” </i>is a very Colombian phrase that works to describe anything relatively positive, from a cocktail to a film. It’s the equivalent of saying “<i>me lo estoy gozando,” </i>another very Latin American way of expressing supreme happiness that has wound up insinuating itself within the Castilian Spanish of Spain.</p> <p><a href="https://english.elpais.com/culture/2025-04-19/from-maluma-to-bad-bunny-the-latin-lovers-that-have-conquered-the-world.html" target="_blank">Seguir leyendo</a></p>]]></content:encoded><media:content type="image/jpeg" url="https://images.english.elpais.com/resizer/v2/BVBSNY7OZRCF7NCVVTNZL2UJVE.jpg?auth=0f7008a915a86ab17244cc8303b9b16c49444bbeda9642b24c45674168a20f22&amp;width=3500&amp;height=2333&amp;smart=true"><media:description type="plain"><![CDATA[Bad Bunny at a concert in Los Angeles in March.]]></media:description><media:credit role="author" scheme="urn:ebu">Chris Pizzello</media:credit></media:content></item><item><title><![CDATA[No carbs, no smoking and hardly any alcohol: The party’s over for Gen Z ]]></title><link>https://english.elpais.com/lifestyle/2025-03-08/no-carbs-no-smoking-and-hardly-any-alcohol-the-partys-over-for-gen-z.html</link><guid isPermaLink="true">https://english.elpais.com/lifestyle/2025-03-08/no-carbs-no-smoking-and-hardly-any-alcohol-the-partys-over-for-gen-z.html</guid><dc:creator><![CDATA[Karelia Vázquez ]]></dc:creator><description><![CDATA[Nearly 80% of those born between 1997 and 2012 have strict criteria when it comes to what they eat and drink]]></description><pubDate>Sat, 08 Mar 2025 04:00:00 +0000</pubDate><content:encoded><![CDATA[<p>You’re to be forgiven for calling them Gen ZZZ. Overly concerned about their health and driven by a fear of aging (even if they’ve yet to turn 30), they <a href="https://english.elpais.com/lifestyle/2024-04-01/living-in-the-era-of-the-great-exhaustion.html">don’t smoke</a>, barely drink alcohol, avoid sugar and fast-digesting carbohydrates. They don’t go out much and rise at dawn to do 40 burpees and 80 lunges while their TikTok productivity gurus whisper to them, “Win the morning and you win the day.”</p> <p><a href="https://english.elpais.com/lifestyle/2025-03-08/no-carbs-no-smoking-and-hardly-any-alcohol-the-partys-over-for-gen-z.html" target="_blank">Seguir leyendo</a></p>]]></content:encoded><media:content type="image/jpeg" url="https://images.english.elpais.com/resizer/v2/OEPX74OUVZH5ZCVMQYXANE6P2Y.jpg?auth=12dea12216a9cbe90b94d145c8ebe330ee08ec1ebe93e13c0f4a2d09ebc6d2a1&amp;width=2352&amp;height=3000&amp;smart=true"><media:description type="plain"><![CDATA[No carbs, no smoking and hardly any alcohol: The party’s over for Gen Z]]></media:description><media:credit role="author" scheme="urn:ebu">Irene Hagemann</media:credit></media:content></item><item><title><![CDATA[TikTok, the company that changed internet culture]]></title><link>https://english.elpais.com/technology/2025-01-20/tiktok-the-company-that-changed-internet-culture.html</link><guid isPermaLink="true">https://english.elpais.com/technology/2025-01-20/tiktok-the-company-that-changed-internet-culture.html</guid><dc:creator><![CDATA[Karelia Vázquez ]]></dc:creator><description><![CDATA[Donald Trump has promised to save the app, which has transformed how we consume and create content today]]></description><pubDate>Mon, 20 Jan 2025 14:41:46 +0000</pubDate><content:encoded><![CDATA[<p>Back in 2019, in the calm, pre-pandemic times, it was said that no one of voting age could understand TikTok. Even its creator, Zhang Yimin, then 36 years old — at 41 he would become the richest man in China — admitted that he didn’t know how to use it, telling <i>South China Morning Post </i>that he was “too old” for the app.</p> <p><a href="https://english.elpais.com/technology/2025-01-20/tiktok-the-company-that-changed-internet-culture.html" target="_blank">Seguir leyendo</a></p>]]></content:encoded><media:content type="image/jpeg" url="https://images.english.elpais.com/resizer/v2/X33VQKXBPVDFI2GPFANS7ZOPN4.jpg?auth=a345135081b178fa7e042b2a8e9a3323e2bfbfb6dfa199f16d6468c8fecda38d&amp;width=8256&amp;height=5504&amp;focal=2790%2C1651"><media:description type="plain"><![CDATA[A woman protesting on March 13 in front of the Capitol against the law that threatens to shut down TikTok in the United States.]]></media:description><media:credit role="author" scheme="urn:ebu">Craig Hudson</media:credit></media:content></item><item><title><![CDATA[When it comes to cakes, cheese please!]]></title><link>https://english.elpais.com/culture/2024-12-28/when-it-comes-to-cakes-cheese-please.html</link><guid isPermaLink="true">https://english.elpais.com/culture/2024-12-28/when-it-comes-to-cakes-cheese-please.html</guid><dc:creator><![CDATA[Karelia Vázquez ]]></dc:creator><description><![CDATA[Tourists and foodies from all over the world are flocking to Spanish bars, restaurants and bakeries for a slice. An inside look at one of the most unexpected gastronomic phenomena of recent times]]></description><pubDate>Sat, 28 Dec 2024 04:38:13 +0000</pubDate><content:encoded><![CDATA[<p>It’s 5pm on a Saturday. At No. 60 on Madrid’s Calle de Velázquez, a line snakes to the corner, doubles back and occasionally obstructs the crosswalk. Its integrants’ object of desire is Alex Cordobés’ cheesecake, and they’ve come from all over the world for a taste. We spoke with some of them, hailing <a href="https://english.elpais.com/travel/2024-09-20/an-increasingly-tourist-filled-athens-in-a-greece-fed-up-with-tourism.html">from Greece</a> and Qatar, Murcia and Miami — and even a few local Madrileños. Nearly all of them follow the same protocol, recording themselves in line and upon getting their hands on the cake, recording themselves again tasting it, offering a thumb’s up to the camera and in so doing, registering themselves as members of the same pastry community.</p> <p><a href="https://english.elpais.com/culture/2024-12-28/when-it-comes-to-cakes-cheese-please.html" target="_blank">Seguir leyendo</a></p>]]></content:encoded><media:content type="image/jpeg" url="https://images.english.elpais.com/resizer/v2/GL7VVESVRJG4VIMWXGQYB66I6A.jpg?auth=09ee44faaee02b9671137317821f57879c41ce3970afd1b614d218688a89b8a8&amp;width=2743&amp;height=3500&amp;focal=1470%2C1610"><media:description type="plain"><![CDATA[Slice of cheesecake from Madrid bakery Pan.deliro, featuring a roscón de reyes crust and smoked Idiazábal sheep’s milk cheese.]]></media:description><media:credit role="author" scheme="urn:ebu">Erea Azurmendi</media:credit></media:content></item><item><title><![CDATA[‘A devastating cocktail for the face’: Is Ozempic aging us prematurely?  ]]></title><link>https://english.elpais.com/lifestyle/2024-11-02/a-devastating-cocktail-for-the-face-is-ozempic-aging-us-prematurely.html</link><guid isPermaLink="true">https://english.elpais.com/lifestyle/2024-11-02/a-devastating-cocktail-for-the-face-is-ozempic-aging-us-prematurely.html</guid><dc:creator><![CDATA[Karelia Vázquez ]]></dc:creator><description><![CDATA[The B-side of the weight-loss medication’s growing popularity is a slimmed-down face that can make a person look older]]></description><pubDate>Sun, 03 Nov 2024 04:00:00 +0000</pubDate><content:encoded><![CDATA[<p>The face is the window to the soul, they say. Also, that by the time people are in their 40s, they have the face that they deserve. But a better way of putting it might be, they have the one they can afford. The truth is, looks often have more to do with a person’s pocketbook than their spirit. In addition to being able to access high-cost aesthetic services, it can be hard to parse other pseudo-scientific claims regarding our facial musculature. For example, can running really make us look older?</p> <p><a href="https://english.elpais.com/lifestyle/2024-11-02/a-devastating-cocktail-for-the-face-is-ozempic-aging-us-prematurely.html" target="_blank">Seguir leyendo</a></p>]]></content:encoded><media:content type="image/jpeg" url="https://images.english.elpais.com/resizer/v2/CETPIBT5MVEUVOAE6T7HHRLRUY.jpg?auth=ad562351c7be5c654446b33e38e942123b799b0c1e5b63ff0a9e02da15bb39a2&amp;width=1882&amp;height=1411&amp;smart=true"><media:description type="plain"><![CDATA[David by Michelangelo]]></media:description><media:credit role="author" scheme="urn:ebu">Getty Images / Blanca López (collage) </media:credit></media:content></item><item><title><![CDATA[‘Leave me alone,’ the wish that should be considered a right  ]]></title><link>https://english.elpais.com/health/2024-08-31/leave-me-alone-the-wish-that-should-be-considered-a-right.html</link><guid isPermaLink="true">https://english.elpais.com/health/2024-08-31/leave-me-alone-the-wish-that-should-be-considered-a-right.html</guid><dc:creator><![CDATA[Karelia Vázquez ]]></dc:creator><description><![CDATA[Freeing yourself from social expectations and distractions – or taking a few minutes out of family life to find some space and introspection – is a healthy practice. It allows you to be at peace and not give up on who you are, or who you aspire to be.]]></description><pubDate>Sat, 31 Aug 2024 04:05:00 +0000</pubDate><content:encoded><![CDATA[<p>Being alone for 10 minutes a day should be considered a fundamental human right. Or perhaps it should be funded by Social Security, in the interest of mental health and national harmony. Being more alone than ever, of course, isn’t advisable — scientific evidence linking <a href="https://english.elpais.com/health/2024-01-21/how-to-prevent-midlife-loneliness-from-getting-you-down.html">unwanted loneliness</a> with various chronic diseases is solid — but constantly being accompanied by other people’s chatter (real or digital) isn’t good, either. Freeing yourself from social expectations and distractions, while seeking some space and introspection, is a healthy practice. It allows you to be at peace and not give up on who you are, or who you aspire to be.</p> <p><a href="https://english.elpais.com/health/2024-08-31/leave-me-alone-the-wish-that-should-be-considered-a-right.html" target="_blank">Seguir leyendo</a></p>]]></content:encoded><media:content type="image/jpeg" url="https://images.english.elpais.com/resizer/v2/AMHPVM52ZVHWRLWW6ZND7BPYCY.jpg?auth=5cf74abfb50cf7928169115de4f00a63bce5246c3c9d1ac9a88ed6b67e180803&amp;width=2977&amp;height=1699&amp;smart=true"><media:credit role="author" scheme="urn:ebu">Pau Valls</media:credit></media:content></item><item><title><![CDATA[A visit to Le Bristol, the hotel hosting the rich and famous during the Paris Olympic Games  ]]></title><link>https://english.elpais.com/sports/olympic-games/2024-08-02/a-visit-to-le-bristol-the-hotel-hosting-the-rich-and-famous-during-the-paris-olympic-games.html</link><guid isPermaLink="true">https://english.elpais.com/sports/olympic-games/2024-08-02/a-visit-to-le-bristol-the-hotel-hosting-the-rich-and-famous-during-the-paris-olympic-games.html</guid><dc:creator><![CDATA[Karelia Vázquez ]]></dc:creator><description><![CDATA[The planet’s most Parisian lodgings turns 100 years old amid the world’s biggest sporting event and has been sold out for months. Refuge for the powerful, its well-earned fame as a secure place with good hot chocolate has attracted guests such as David Beckham and Woody Allen]]></description><pubDate>Fri, 02 Aug 2024 19:37:43 +0000</pubDate><content:encoded><![CDATA[<p>A stately gentleman in an expensive trench coat is inclined to check out from his hotel. He is in a hurry, his glasses foggy. Perhaps, they are dirty as well. When he goes by reception to leave his keys — impossible to bring them anywhere, they are far too heavy — the concierge asks to see his glasses, please. The gentleman turns them over, a nearly automatic gesture. The employee cleans them slowly, with dedication, then looks at them, checks them over and gives them back. Everything in order. No one leaves Le Bristol Paris in anything but perfect condition. It’s like one’s family home — it may be luxurious and costly, but it is also a place where everyone takes care of you.</p> <p><a href="https://english.elpais.com/sports/olympic-games/2024-08-02/a-visit-to-le-bristol-the-hotel-hosting-the-rich-and-famous-during-the-paris-olympic-games.html" target="_blank">Seguir leyendo</a></p>]]></content:encoded><media:content type="image/jpeg" url="https://images.english.elpais.com/resizer/v2/24RGFXFEIRAHRNT4TJWJY24YJ4.jpg?auth=4d076d334ee42c52cd068e8e8e5efae27a858d1a76ce180a031aa9e678da0573&amp;width=4000&amp;height=2811&amp;smart=true"><media:description type="plain"><![CDATA[The swimming pool at Le Bristol hotel, which looks out onto the rooftops of Paris, was designed by Professor Pinnau, the architect of Aristotle Onassis’s yacht, and that is precisely what it resembles; a yacht sailing the French Riviera.]]></media:description><media:credit role="author" scheme="urn:ebu">Léa Crespi</media:credit></media:content></item><item><title><![CDATA[From Finasteride to Invisalign: The (extreme) aesthetic cocktail of what makes a man sexy today ]]></title><link>https://english.elpais.com/lifestyle/2024-07-28/from-finasteride-to-invisalign-the-extreme-aesthetic-cocktail-of-what-makes-a-man-sexy-today.html</link><guid isPermaLink="true">https://english.elpais.com/lifestyle/2024-07-28/from-finasteride-to-invisalign-the-extreme-aesthetic-cocktail-of-what-makes-a-man-sexy-today.html</guid><dc:creator><![CDATA[Karelia Vázquez ]]></dc:creator><description><![CDATA[Hair loss pills, rejuvenating creams, orthodontics that align teeth and treatments that whiten them. Bodies are being eyeballed and worked on to make them more attractive and youthful and, according to experts, the trend has only just begun]]></description><pubDate>Sun, 28 Jul 2024 04:05:00 +0000</pubDate><content:encoded><![CDATA[<p>Men’s medicine cabinets are increasingly resembling the pharmaceutical stockroom of the chronically ill. The <a href="https://english.elpais.com/society/2024-02-18/the-perfect-man-gets-shorter-perceptions-about-height-are-changing.html" target="_blank">male aesthetic norm</a> — healthy and abundant hair, toned and voluminous muscles, well-defined jawline, straight and blindingly white teeth, smooth and glowing skin — requires fairly radical pharmacological and medical interventions to stimulate metabolism and cellular function. The perfect man is also medicated so as not to remain on the sofa, an understandable desire of a body after taking the necessary steps towards becoming aesthetically normative, optimized and productive, energetic, healthy and happy.</p> <p><a href="https://english.elpais.com/lifestyle/2024-07-28/from-finasteride-to-invisalign-the-extreme-aesthetic-cocktail-of-what-makes-a-man-sexy-today.html" target="_blank">Seguir leyendo</a></p>]]></content:encoded><media:content type="image/jpeg" url="https://images.english.elpais.com/resizer/v2/5EOZWIEOYBBE7O5V5AS3YYE5XY.jpg?auth=5589d71acf41ba0bc151290829a87f8f281f6c8128a4915bc329ce4bf7ac29e7&amp;width=1500&amp;height=1100&amp;smart=true"><media:credit role="author" scheme="urn:ebu">Getty Images / Pepa Ortiz (Collage) </media:credit></media:content></item><item><title><![CDATA[Dennis Gross, celebrity dermatologist: ‘In the US we’ve gone too far with botox’]]></title><link>https://english.elpais.com/health/2024-07-19/dennis-gross-celebrity-dermatologist-in-the-us-weve-gone-too-far-with-botox.html</link><guid isPermaLink="true">https://english.elpais.com/health/2024-07-19/dennis-gross-celebrity-dermatologist-in-the-us-weve-gone-too-far-with-botox.html</guid><dc:creator><![CDATA[Karelia Vázquez ]]></dc:creator><description><![CDATA[The rich and famous may fill his waiting room, but he is the real star. One of the most famous doctors in New York welcomes EL PAÍS to dismantle the myths and legends of skincare]]></description><pubDate>Fri, 19 Jul 2024 20:03:16 +0000</pubDate><content:encoded><![CDATA[<p>Dr. Dennis Gross does not make categorical statements, nor does he have an answer for everything. He ponders each question for a long time. Then he examines the skin again in depth, in silence, and finally, when he speaks, he ends his sentences with an “it is possible,” or a “maybe,” or an uncertain “we would have to proceed carefully.” It is the rhythm of a dermatologist accustomed to the modern age of science and seasoned in the solitude of the laboratories at the Memorial Sloan Kettering Cancer Center, a prestigious research center in New York where he spent more than 20 years researching melanoma. In the early 2000s, with his wife Carrie Gross, he founded a brand bearing his name that has become one of the most recognized in the world. It is sold at <a href="https://english.elpais.com/lifestyle/2024-02-29/the-sephora-kids-explosion-obsession-with-beauty-routines-is-reaching-younger-audiences.html">Sephora</a> and Nordstrom and has just been acquired by Japanese beauty giant <a href="https://english.elpais.com/lifestyle/2023-10-15/the-secret-formula-behind-the-worlds-priciest-anti-aging-cream.html">Shiseido</a>. Gross could retire tomorrow if he wanted to, but he continues to consult every day, and his Upper East Side and Hamptons offices have a long waiting list of illustrious names on it.</p> <p><a href="https://english.elpais.com/health/2024-07-19/dennis-gross-celebrity-dermatologist-in-the-us-weve-gone-too-far-with-botox.html" target="_blank">Seguir leyendo</a></p>]]></content:encoded><media:content type="image/jpeg" url="https://images.english.elpais.com/resizer/v2/M5JBCS5DRZCJHI7DRN3JYOKEFQ.jpg?auth=ebfd047d0b567aaf63e939bf1b848ac10ae6794068e5999bc10a19c5a5363c57&amp;width=3200&amp;height=4000&amp;focal=1340%2C1925"><media:description type="plain"><![CDATA[Dennis Gross with one of his latest creations, a facial mask with LED lights that is used to treat both acne and signs of aging. The invention has just been approved by the FDA and will be available in Europe in 2025.]]></media:description><media:credit role="author" scheme="urn:ebu">David Cabrera</media:credit></media:content></item><item><title><![CDATA[Minimalism or exhibitionism? Here come curtain-less windows  ]]></title><link>https://english.elpais.com/lifestyle/2024-05-19/minimalism-or-exhibitionism-here-come-curtain-less-windows.html</link><guid isPermaLink="true">https://english.elpais.com/lifestyle/2024-05-19/minimalism-or-exhibitionism-here-come-curtain-less-windows.html</guid><dc:creator><![CDATA[Karelia Vázquez ]]></dc:creator><description><![CDATA[A new marker of social status has risen above: huge, completely naked windowpanes, stripped-down showcases of private life]]></description><pubDate>Sun, 19 May 2024 02:05:08 +0000</pubDate><content:encoded><![CDATA[<p>A new marker of social status has risen above: huge, stunning windows made of fine materials, but totally naked of curtains and that <a href="https://english.elpais.com/lifestyle/2023-12-23/theyve-got-to-be-recording-me-the-dangers-of-acting-as-if-you-were-in-a-series.html">showcase the private life of the owners</a> of renovated apartments in the gentrified areas of the world’s great capitals. <i>The New York Times </i>reports on Brooklyn Heights’ obligatory uncurtained windows, describing them as “ethnological dioramas” of white and millennial inhabitants of the West Village and Park Slope. <i>The Guardian</i> has found them on the stately apartments of West London, and TikTok has made viral content of them. The hashtags #NakedWindows and #staresinrichpeoplewindowsnyc are among the most popular in Manhattan, bringing together the TikTokers who take to the streets with real anthropological interest in spying, through such windows, on the lives <a href="https://english.elpais.com/economy-and-business/2022-09-21/the-worlds-richest-accumulated-456-of-global-wealth-in-2021-more-than-before-the-pandemic.html">of their rich neighbors</a> in order, so they say, to copy their decorating acumen. In some videos the owners even appear, proud and smiling, through their vast, naked panes.</p> <p><a href="https://english.elpais.com/lifestyle/2024-05-19/minimalism-or-exhibitionism-here-come-curtain-less-windows.html" target="_blank">Seguir leyendo</a></p>]]></content:encoded><media:content type="image/jpeg" url="https://images.english.elpais.com/resizer/v2/T6YFYHPXFNEDZE4AYO3B3GAGEQ.jpg?auth=a53be1a1fbe5f7fa1bdfc12d9816cf90d6d9959a18d1963f1ce6533299193628&amp;width=2000&amp;height=1125&amp;smart=true"><media:credit role="author" scheme="urn:ebu">Javi Aznárez</media:credit></media:content></item><item><title><![CDATA[Facebook vs. Instagram: Each generation has its social network]]></title><link>https://english.elpais.com/lifestyle/2024-04-01/facebook-vs-instagram-each-generation-has-its-social-network.html</link><guid isPermaLink="true">https://english.elpais.com/lifestyle/2024-04-01/facebook-vs-instagram-each-generation-has-its-social-network.html</guid><dc:creator><![CDATA[Karelia Vázquez ]]></dc:creator><description><![CDATA[Boomers connected with their lost friends on Facebook. Millennials did it themselves through an Instagram filter. But one generation dominates the networks: Gen Z]]></description><pubDate>Mon, 01 Apr 2024 23:46:38 +0000</pubDate><content:encoded><![CDATA[<p>“Facebook is the geriatric ward,” argues the British newspaper <i>The Economist</i>. “It’s the cemetery: you go in to see who has died,” says Felipe Romero, a partner at The Cocktail consulting firm. Its current mission is equivalent to that of the yellow pages at the end of the 20th century: to prove that you exist, or that you have at some time existed. It was the first social network and it brought boomers, <a href="https://english.elpais.com/culture/2023-07-30/it-was-a-ridiculous-label-we-had-only-age-in-common-why-no-one-took-generation-x-seriously-not-even-gen-xers.html">generation Xers</a> and millennials together in a happy conjunction where people reconnected with ex-boyfriends and schoolmates. There was human dialogue — that is, one person spoke and another answered — and no one on the platform was an <a href="https://english.elpais.com/opinion/2024-03-03/a-more-humane-education-in-the-era-of-artificial-intelligence.html">artificial intelligence</a>. There was laughter, tears, arguments, and reconciliations. That was engagement, but no one knew it: marketing jargon had not yet contaminated everything.</p> <p><a href="https://english.elpais.com/lifestyle/2024-04-01/facebook-vs-instagram-each-generation-has-its-social-network.html" target="_blank">Seguir leyendo</a></p>]]></content:encoded><media:content type="image/jpeg" url="https://images.english.elpais.com/resizer/v2/SYUKH6CFBNDRFDUHMJUISVLGXU.jpg?auth=d86db9efe3f827eac10b35fa6b4b85fac578ada106e02cfaf5bcfefa8485d6cc&amp;width=4662&amp;height=3108&amp;smart=true"><media:description type="plain"><![CDATA[Pew Research Center data show that 56% of U.S. adults aged 18-34 have a TikTok account, but only half have ever posted a video,]]></media:description><media:credit role="author" scheme="urn:ebu">Anadolu</media:credit></media:content></item><item><title><![CDATA[Here’s the recipe (and history) of one of the best Moroccan couscous, La Mamounia’s version]]></title><link>https://english.elpais.com/culture/2023-11-26/heres-the-recipe-and-history-of-one-of-the-best-moroccan-coucous-la-mamounias-version.html</link><guid isPermaLink="true">https://english.elpais.com/culture/2023-11-26/heres-the-recipe-and-history-of-one-of-the-best-moroccan-coucous-la-mamounias-version.html</guid><dc:creator><![CDATA[Karelia Vázquez ]]></dc:creator><description><![CDATA[Rachid Agouray, chef at Moroccan restaurant La Mamounia, in Marrakesh, looks for balance between tradition and contemporary cuisine that continues to recognize local flavors.]]></description><pubDate>Sun, 26 Nov 2023 07:00:00 +0000</pubDate><content:encoded><![CDATA[<p>“There are as many couscous recipes as people who eat couscous.” Faced with such a statement, Rachid Agouray (50 years old) smiles skeptically, hesitates, and offers a hearty denial: “There’s not so many, it’s one thing that everyone thinks they know how to make couscous… That, I’ll give you”.</p> <p><a href="https://english.elpais.com/culture/2023-11-26/heres-the-recipe-and-history-of-one-of-the-best-moroccan-coucous-la-mamounias-version.html" target="_blank">Seguir leyendo</a></p>]]></content:encoded><media:content type="image/jpeg" url="https://images.english.elpais.com/resizer/v2/PJMBVVODT5F6LBSMXE6ZTR4EU4.jpg?auth=2627cd2b9a7f27a793ebd06165c01442d3b41f2692916887883b0e86057e7918&amp;width=3500&amp;height=1969&amp;focal=2675%2C1090"><media:description type="plain"><![CDATA[Chef Rachid Agouray prepares semolina with salt and olive oil. On the right, a finished plate of couscous with seven vegetables, alongside a pot of broth and hot sauce.]]></media:description><media:credit role="author" scheme="urn:ebu">Asier Rua</media:credit></media:content></item><item><title><![CDATA[‘The white we demand in our teeth does not exist in nature’: How Hollywood established impossible dental perfection]]></title><link>https://english.elpais.com/people/2024-02-08/the-white-we-demand-in-our-teeth-does-not-exist-in-nature-how-hollywood-established-impossible-dental-perfection.html</link><guid isPermaLink="true">https://english.elpais.com/people/2024-02-08/the-white-we-demand-in-our-teeth-does-not-exist-in-nature-how-hollywood-established-impossible-dental-perfection.html</guid><dc:creator><![CDATA[Karelia Vázquez ]]></dc:creator><description><![CDATA[The desire for ever whiter teeth popularized celebrities could finally be meeting its end]]></description><pubDate>Thu, 08 Feb 2024 16:15:55 +0000</pubDate><content:encoded><![CDATA[<p>“Unpopular<i> </i>opinion: very white teeth are rare,” writes a user on Reddit. In addition, if all the people in a closed space have perfectly aligned teeth and exactly the same range of white smiles, it is creepy. It is almost dystopian. Another opinion, was <a href="https://www.youtube.com/watch?v=AfYRV1QD3zI&t=70s" target="_blank">expressed by Bad Bunny</a>: “No matter how ugly your teeth are, don’t have them fixed. I regret it every day of my life.” The artist complained that it seems like “you’re still not an artist until you get your teeth done.” He said this four years ago, but it seems that the message did not sink in.</p> <p><a href="https://english.elpais.com/people/2024-02-08/the-white-we-demand-in-our-teeth-does-not-exist-in-nature-how-hollywood-established-impossible-dental-perfection.html" target="_blank">Seguir leyendo</a></p>]]></content:encoded><media:content type="image/jpeg" url="https://images.english.elpais.com/resizer/v2/4LL4EK7JTNDXVIKYIBSBJZD2P4.jpg?auth=49f107aeca35bac8091ea5c9a7a8f22926d46366de45c9c9037fcf776d3e2a77&amp;width=1500&amp;height=1100&amp;smart=true"><media:description type="plain"><![CDATA[Kim Kardashian, Brad Pitt and Zac Efron sport Hollywood-defined dentition.]]></media:description><media:credit role="author" scheme="urn:ebu">Blanca Lopez</media:credit></media:content></item><item><title><![CDATA[Morocco’s La Mamounia: 100 years of luxury and secrets, a cherished retreat for everyone from Churchill to the Kardashians]]></title><link>https://english.elpais.com/lifestyle/2024-02-02/moroccos-la-mamounia-100-years-of-luxury-and-secrets-a-cherished-retreat-for-everyone-from-churchill-to-the-kardashians.html</link><guid isPermaLink="true">https://english.elpais.com/lifestyle/2024-02-02/moroccos-la-mamounia-100-years-of-luxury-and-secrets-a-cherished-retreat-for-everyone-from-churchill-to-the-kardashians.html</guid><dc:creator><![CDATA[Karelia Vázquez ]]></dc:creator><description><![CDATA[The iconic Marrakech hotel has been a mythical and opulent destination for a century, hosting well-known figures like Yves Saint Laurent and Cristiano Ronaldo, along with thousands of tourists taking selfies]]></description><pubDate>Fri, 02 Feb 2024 20:53:35 +0000</pubDate><content:encoded><![CDATA[<p>“Gardens? Who cares about gardens? Jacques Majorelle? Yves Saint Laurent? We’re in the best hotel in the world — why are we going out?” said <a href="https://english.elpais.com/society/2022-02-22/anna-delvey-the-con-artist-who-swindled-manhattans-elite-by-posing-as-a-german-heiress.html">Anna Delvey</a> (real name Sorokin) disdainfully as she sipped champagne in the <i>Inventing Anna </i>Netflix series about the one of the most notorious con artists of the 21st century. In May 2017, a woman named Anna, who claimed to be the heiress of a wealthy German art collector, arrived at <a href="https://english.elpais.com/culture/2023-11-26/heres-the-recipe-and-history-of-one-of-the-best-moroccan-coucous-la-mamounias-version.html">La Mamounia Hotel</a> (number six on the list of 2023′s best hotels in the world) in Marrakech with three friends. They booked one of the hotel’s most luxurious <i>riads</i> (a traditional Moroccan house with an interior garden) — a 7,500 square-foot (700 square meters) space with lavish carpets, Persian decor, a private pool and lush gardens. Two days later, there was a problem. The discreet hotel staff promptly informed Anna about her credit card issue and requested a different payment method. Anna, who successfully conned New York’s elite, loudly complained and threatened to call her father, saying she would leave immediately by helicopter. “I remember management saying, ‘The <i>riad</i> 3 credit card has been declined.’ I was the first to notice that something was wrong,” said La Mamounia manager Pierre Jochem.</p> <p><a href="https://english.elpais.com/lifestyle/2024-02-02/moroccos-la-mamounia-100-years-of-luxury-and-secrets-a-cherished-retreat-for-everyone-from-churchill-to-the-kardashians.html" target="_blank">Seguir leyendo</a></p>]]></content:encoded><media:content type="image/jpeg" url="https://images.english.elpais.com/resizer/v2/E7Q5LDQSBZCJPC4KQH3X6BYZ5I.jpg?auth=d24df5ad836817647d5cfbb3fee6b4b6c4a3c26a67f8f74d01dd206940718a64&amp;width=4000&amp;height=2250&amp;focal=958%2C1497"><media:description type="plain"><![CDATA[La Mamounia's indoor pool (with a bed in the middle) and gardens are two of the most Instagrammable places in the world.]]></media:description><media:credit role="author" scheme="urn:ebu">Asier Rua</media:credit></media:content></item><item><title><![CDATA[What the Web 1.0 geeks can teach us]]></title><link>https://english.elpais.com/technology/2024-01-17/what-the-web-10-geeks-can-teach-us.html</link><guid isPermaLink="true">https://english.elpais.com/technology/2024-01-17/what-the-web-10-geeks-can-teach-us.html</guid><dc:creator><![CDATA[Karelia Vázquez ]]></dc:creator><description><![CDATA[The ‘extremely online’ were odd birds a decade ago but now they can show us how avoid pervasive and predatory algorithms]]></description><pubDate>Wed, 17 Jan 2024 18:47:40 +0000</pubDate><content:encoded><![CDATA[<p>At first, “extremely online” was a way of life, then it became a concept and later a trend about which several books were written. The newest book on the topic, authored by Taylor Lorenz, a technology columnist for <i>The Washington Post</i>, bears the fitting title <a href="https://www.simonandschuster.com/books/Extremely-Online/Taylor-Lorenz/9781982146863" target="_blank"><i>Extremely Online</i></a>.</p> <p><a href="https://english.elpais.com/technology/2024-01-17/what-the-web-10-geeks-can-teach-us.html" target="_blank">Seguir leyendo</a></p>]]></content:encoded><media:content type="image/jpeg" url="https://images.english.elpais.com/resizer/v2/QRZPBJEBNBHCDHLJFU7WC2NN2Y.jpg?auth=ac91c4ec3aebaed062b1d6dc3fd28b267e5a986ef6535897ebbd6901bc22b000&amp;width=3000&amp;height=2000&amp;smart=true"><media:description type="plain"><![CDATA[An online gaming competition in Osnabrueck, Germany in 2003.]]></media:description><media:credit role="author" scheme="urn:ebu">Sean Gallup (Getty Images)</media:credit></media:content></item><item><title><![CDATA[Rucking, ice baths and hand strengthening: Trends for getting in shape in 2024]]></title><link>https://english.elpais.com/health/2024-01-08/rucking-ice-baths-and-hand-strengthening-trends-for-getting-in-shape-in-2024.html</link><guid isPermaLink="true">https://english.elpais.com/health/2024-01-08/rucking-ice-baths-and-hand-strengthening-trends-for-getting-in-shape-in-2024.html</guid><dc:creator><![CDATA[Karelia Vázquez ]]></dc:creator><description><![CDATA[Other practices gaining popularity include the use of the Pilates reformer and mental workouts]]></description><pubDate>Mon, 08 Jan 2024 15:58:18 +0000</pubDate><content:encoded><![CDATA[<p>Every year, fitness experts respond to various surveys to predict the trends and patterns that will be guiding <a href="https://english.elpais.com/health/2024-01-08/eight-mistakes-gym-newbies-should-avoid.html">gyms</a> and personal trainers around the world. Those recommended by the American College of Sports Medicine (ACSM) are some of the most eagerly awaited, but by no means the only ones. Here is a summary of the new trends we can expect to see this year in gyms around the world.</p> <p><a href="https://english.elpais.com/health/2024-01-08/rucking-ice-baths-and-hand-strengthening-trends-for-getting-in-shape-in-2024.html" target="_blank">Seguir leyendo</a></p>]]></content:encoded><media:content type="image/jpeg" url="https://images.english.elpais.com/resizer/v2/7W526D66QFFYTIAKQEDY63GITM.jpg?auth=aa351a578e57570647de11ab67f5e9438a12334813720d53a4077f788c876b65&amp;width=6240&amp;height=4160&amp;smart=true"><media:description type="plain"><![CDATA[A woman doing outdoor sports in the forest.]]></media:description><media:credit role="author" scheme="urn:ebu">AlenaPaulus</media:credit></media:content></item><item><title><![CDATA[Why has the internet become so boring?]]></title><link>https://english.elpais.com/technology/2023-12-08/why-has-the-internet-become-so-boring.html</link><guid isPermaLink="true">https://english.elpais.com/technology/2023-12-08/why-has-the-internet-become-so-boring.html</guid><dc:creator><![CDATA[Karelia Vázquez ]]></dc:creator><description><![CDATA[It is no longer a window to the world, nor an inexhaustible source of information, nor even a place to spend time discovering something curious or interesting. Instead, it is increasingly dull, uniform and unreliable]]></description><pubDate>Fri, 08 Dec 2023 15:35:24 +0000</pubDate><content:encoded><![CDATA[<p>Everything seems too similar and there are hardly any new experiences. No more discovery and random connection with strangers (which is not the same as talking to a bot). Everything is repeated in an infinite loop by the work and grace of <a href="https://english.elpais.com/usa/2021-04-22/how-algorithmic-recommendations-can-push-internet-users-into-more-radical-views-and-opinions.html">crazy algorithms </a>that pressure us to adopt identical formats — first selfies, now reels, then who knows what next — and talk (if we fight, so much the better) about the same topics. The price of resistance is irrelevance. Don’t you often feel like you’ve spent two hours on the internet without really knowing what you’ve been doing? Aza Raskin created the <a href="https://english.elpais.com/society/2023-02-28/time-flies-because-were-spending-almost-a-quarter-of-each-day-scrolling-on-the-internet.html">infinite scroll </a>in 2006, and in 2018, he admitted in a BBC interview that he regretted it: “It’s as if they’re taking behavioral cocaine and just sprinkling it all over your interface and that’s the thing that keeps you coming back and back and back.”</p> <p><a href="https://english.elpais.com/technology/2023-12-08/why-has-the-internet-become-so-boring.html" target="_blank">Seguir leyendo</a></p>]]></content:encoded><media:content type="image/jpeg" url="https://images.english.elpais.com/resizer/v2/27R5LKPKVJEURGQEV3CGVZBFHI.jpg?auth=3ae34c90554cb964ed9055c91f691c3b030f82f163d75ead05b8343024fe82e3&amp;width=1510&amp;height=1510&amp;smart=true"><media:credit role="author" scheme="urn:ebu">Roberta Vázquez</media:credit></media:content></item><item><title><![CDATA[Are we running out of champagne? This holiday season’s drama  ]]></title><link>https://english.elpais.com/lifestyle/2023-12-05/are-we-running-out-of-champagne-this-holiday-seasons-drama.html</link><guid isPermaLink="true">https://english.elpais.com/lifestyle/2023-12-05/are-we-running-out-of-champagne-this-holiday-seasons-drama.html</guid><dc:creator><![CDATA[Karelia Vázquez ]]></dc:creator><description><![CDATA[In the midst of real shortages caused by climatic factors, growing demand and constant speculation and price hikes, we’re arriving at the end of 2023 with limping stock and champagne having become a global object of desire]]></description><pubDate>Tue, 05 Dec 2023 23:10:00 +0000</pubDate><content:encoded><![CDATA[<p>We live in strange time, amidst natural disasters and wars, and champagne — they say — is once again about to run out. We’re popping more bottles than ever. Demand is high and money flows more abundantly than even the sparkling French wine itself. For the third year in a row, the grand old champagne producers are floating the idea of a shortage. Their best customers, anxious and thirsty, hoard, speculate and run up prices.</p> <p><a href="https://english.elpais.com/lifestyle/2023-12-05/are-we-running-out-of-champagne-this-holiday-seasons-drama.html" target="_blank">Seguir leyendo</a></p>]]></content:encoded><media:content type="image/jpeg" url="https://images.english.elpais.com/resizer/v2/CLCY5LIB2FHVZJVAJ5IGKVRQ74.jpg?auth=002703e4a49ca04afe538440ffc7f98dfa15345f84672c7d7857ee3303ef98f3&amp;width=2528&amp;height=3224&amp;smart=true"><media:description type="plain"><![CDATA[For the third year in a row, the great champagne houses flirt with the idea of scarcity.]]></media:description><media:credit role="author" scheme="urn:ebu">Javi Aznárez</media:credit></media:content></item><item><title><![CDATA[MRIs for no reason? The health debate unleashed by Kim Kardashian   ]]></title><link>https://english.elpais.com/health/2023-11-12/mris-for-no-reason-the-health-debate-unleashed-by-kim-kardashian.html</link><guid isPermaLink="true">https://english.elpais.com/health/2023-11-12/mris-for-no-reason-the-health-debate-unleashed-by-kim-kardashian.html</guid><dc:creator><![CDATA[Karelia Vázquez ]]></dc:creator><description><![CDATA[The rich and famous want certainty that they are not unwell, but they’re turning to a practice that doctors advise against]]></description><pubDate>Sun, 12 Nov 2023 16:26:19 +0000</pubDate><content:encoded><![CDATA[<p>The codes of money and social status change rapidly in these times of technocapitalism. The last time <a href="https://english.elpais.com/society/2023-05-06/revenge-mansions-after-divorcing-kanye-west-kim-kardashian-becomes-architecture-influencer.html" target="_blank">Kim Kardashian</a> bragged on Instagram about accessing elite medical technology, it was to prove that her bottom was real with an X-ray. But this past August, the businesswoman posted about another event that gives her greater peace of mind and all the illusion of control that she needs (at least for a year). Wearing slippers and a gray hospital gown,<a href="https://www.instagram.com/p/CvszJqGyfqr/?hl=es&img_index=1" target="_blank"> Kim posed in front of an MRI machine</a> — a tube in which she presumably spent an hour while barely moving, as all of her organs were examined. The full body scan concluded that she had no growths that could cause immediate harm or discomfort.</p> <p><a href="https://english.elpais.com/health/2023-11-12/mris-for-no-reason-the-health-debate-unleashed-by-kim-kardashian.html" target="_blank">Seguir leyendo</a></p>]]></content:encoded><media:content type="image/jpeg" url="https://images.english.elpais.com/resizer/v2/FCYQ3FVEG5GIJLOZYGMEVFDCNM.jpg?auth=eb5fee096b4a27bcd9dd3f800969c23043cc93ab1013e9048ab44b6ab7a8b36a&amp;width=5000&amp;height=3333&amp;smart=true"><media:description type="plain"><![CDATA[A patient receives an MRI in Goiânia, Brazil, in 2016.]]></media:description><media:credit role="author" scheme="urn:ebu">Ricardo Funari ( LightRocket / Getty Images )</media:credit></media:content></item><item><title><![CDATA[Chaumet: Newly minted millionaires are buying gold and diamonds, not Bitcoin]]></title><link>https://english.elpais.com/culture/2023-11-06/chaumet-newly-minted-millionaires-are-buying-gold-and-diamonds-not-bitcoin.html</link><guid isPermaLink="true">https://english.elpais.com/culture/2023-11-06/chaumet-newly-minted-millionaires-are-buying-gold-and-diamonds-not-bitcoin.html</guid><dc:creator><![CDATA[Karelia Vázquez ]]></dc:creator><description><![CDATA[The only luxury jeweler that still has a workshop in Paris’ Place Vendôme caters to both old money and tech fortunes]]></description><pubDate>Mon, 06 Nov 2023 21:31:53 +0000</pubDate><content:encoded><![CDATA[<p>Chaumet, the French luxury jewelry house’s airy workshop in Paris, overlooks Trajan’s column in the center of Place Vendôme. The jeweler that made pieces for <a href="https://english.elpais.com/culture/2023-08-03/napoleon-and-josephine-the-toxic-relationship-mythologized-by-history.html">Josefina Bonaparte</a>, Eugenia de Montijo and Olga Picasso, has its artisans hard at work creating a tiara for a young and wealthy Chinese entrepreneur. That’s all we know about this important customer who demanded the tiara be ready for her company’s final board meeting of the year. Adorned with a resplendent gold and diamond tiara worth over $3 million, the businesswoman aims to exude an aura of divine elegance, assert her dominance in the boardroom, and leave no doubt as to who’s in charge.</p> <p><a href="https://english.elpais.com/culture/2023-11-06/chaumet-newly-minted-millionaires-are-buying-gold-and-diamonds-not-bitcoin.html" target="_blank">Seguir leyendo</a></p>]]></content:encoded><media:content type="image/jpeg" url="https://images.english.elpais.com/resizer/v2/HBXWJ6MUENDSTIPLG7XUPD3ZWU.jpg?auth=dc068d68646aa271480ac296d156effd5fde2e9c2a7361e2cb4a5766fc08e1cb&amp;width=4370&amp;height=3071&amp;smart=true"><media:description type="plain"><![CDATA[Jewelers from Chaumet examine a design to use a three-leaf clover-shaped diamond originally gifted by Napoleon III to Empress Eugenie.]]></media:description><media:credit role="author" scheme="urn:ebu">Léa Crespi</media:credit></media:content></item><item><title><![CDATA[The 85% rule, or why you shouldn’t give work your all]]></title><link>https://english.elpais.com/lifestyle/2023-09-26/the-85-rule-or-why-you-shouldnt-give-work-your-all.html</link><guid isPermaLink="true">https://english.elpais.com/lifestyle/2023-09-26/the-85-rule-or-why-you-shouldnt-give-work-your-all.html</guid><dc:creator><![CDATA[Karelia Vázquez ]]></dc:creator><description><![CDATA[Several researchers argue for establishing a work culture aimed at reaching the optimal, but not the maximum]]></description><pubDate>Tue, 26 Sep 2023 14:01:14 +0000</pubDate><content:encoded><![CDATA[<p>Stay calm. You don’t have to have a passion. Much less chase after it. You can be a calm person with mundane hobbies and still be very good at what you do. Even the best.</p> <p><a href="https://english.elpais.com/lifestyle/2023-09-26/the-85-rule-or-why-you-shouldnt-give-work-your-all.html" target="_blank">Seguir leyendo</a></p>]]></content:encoded><media:content type="image/jpeg" url="https://images.english.elpais.com/resizer/v2/6SJJ6DTRH5EINDNH4JJKKHFHKA.jpg?auth=5824b6b6f91b74c60af81643562aee1a01d2cf5a29e7d8a9a8fd21e3ac69e1e8&amp;width=1266&amp;height=698&amp;smart=true"><media:credit role="author" scheme="urn:ebu">Bea Crespo</media:credit></media:content></item><item><title><![CDATA[Are 60 the new 40? This is how men search for eternal youth]]></title><link>https://english.elpais.com/lifestyle/2023-09-24/are-60-the-new-40-this-is-how-men-search-for-eternal-youth.html</link><guid isPermaLink="true">https://english.elpais.com/lifestyle/2023-09-24/are-60-the-new-40-this-is-how-men-search-for-eternal-youth.html</guid><dc:creator><![CDATA[Karelia Vázquez ]]></dc:creator><description><![CDATA[Defying the laws of time and nature takes a lot of effort, pain and, above all, money. Also, vitamin C, collagen, hyaluronic acid and assorted injections]]></description><pubDate>Sun, 24 Sep 2023 23:10:00 +0000</pubDate><content:encoded><![CDATA[<p>“In five years, guessing people’s ages will be very hard. We are all going to be 38.” These are the words of David Sampayo, a Spanish doctor specialized in hair surgery with offices in Madrid, Valencia and Ibiza. According to the expert, age codes are blurring so quickly that soon we will be 40-ish indefinitely. It will be the end of age groups. We will always be young adults of ambiguous age.</p> <p><a href="https://english.elpais.com/lifestyle/2023-09-24/are-60-the-new-40-this-is-how-men-search-for-eternal-youth.html" target="_blank">Seguir leyendo</a></p>]]></content:encoded><media:content type="image/jpeg" url="https://images.english.elpais.com/resizer/v2/CT4BFKGSGVGOXCZZNKB5IOY5YY.jpg?auth=315029c37c7c92aea44f3cfca48ac851c54e97098cb8cfdb8433c427bad38197&amp;width=2000&amp;height=1333&amp;focal=1101%2C629"><media:description type="plain"><![CDATA[George Clooney, 62, proof of slowed aging.]]></media:description><media:credit role="author" scheme="urn:ebu">Joshua Sammer (Getty Images)</media:credit></media:content></item><item><title><![CDATA[How bureaucracy is taking over our workday  ]]></title><link>https://english.elpais.com/economy-and-business/2023-09-21/how-bureaucracy-is-taking-over-our-workday.html</link><guid isPermaLink="true">https://english.elpais.com/economy-and-business/2023-09-21/how-bureaucracy-is-taking-over-our-workday.html</guid><dc:creator><![CDATA[Karelia Vázquez ]]></dc:creator><description><![CDATA[Under the illusion of independence, more and more administrative and accounting tasks are transferred to employees whose job description has nothing to do with them]]></description><pubDate>Thu, 21 Sep 2023 19:07:33 +0000</pubDate><content:encoded><![CDATA[<p>“No matter what you studied, your job will always consist of sending e-mails and filling out Excel spreadsheets.” This maxim, read in a tweet, summarizes the current state of affairs. We are all assistants, auditors and accountants, devoting a good part of the day to these tasks — and to struggle with the software and apps that are supposed to assist us in our unexpected administrative role.</p> <p><a href="https://english.elpais.com/economy-and-business/2023-09-21/how-bureaucracy-is-taking-over-our-workday.html" target="_blank">Seguir leyendo</a></p>]]></content:encoded><media:content type="image/jpeg" url="https://images.english.elpais.com/resizer/v2/P4VNRBC325AP3IF3CDRIFKXP5Q.jpg?auth=f0c7d999574773750ab8d37ff9bbf916750e449cba6fab3f68636b2a40b4f436&amp;width=2000&amp;height=1896&amp;smart=true"><media:credit role="author" scheme="urn:ebu">CRISTINA ESTANISLAO</media:credit></media:content></item><item><title><![CDATA[Can we learn to control our dreams?]]></title><link>https://english.elpais.com/science-tech/2023-09-08/can-we-learn-to-control-our-dreams.html</link><guid isPermaLink="true">https://english.elpais.com/science-tech/2023-09-08/can-we-learn-to-control-our-dreams.html</guid><dc:creator><![CDATA[Karelia Vázquez ]]></dc:creator><description><![CDATA[Some research points to ways in which we can influence the experiences we have in our sleep and find practical applications for them]]></description><pubDate>Fri, 08 Sep 2023 15:16:19 +0000</pubDate><content:encoded><![CDATA[<p>Choose an argument each night. Write the script following the laws of dramaturgy. Build more or less solid characters. Enter and exit the plot at will. And all this while you sleep, dreaming as though you were awake. The utopia of controlling our dreams has never been so close.</p> <p><a href="https://english.elpais.com/science-tech/2023-09-08/can-we-learn-to-control-our-dreams.html" target="_blank">Seguir leyendo</a></p>]]></content:encoded><media:content type="image/jpeg" url="https://images.english.elpais.com/resizer/v2/VCJJHOZMWVHXBAKW7ZRGTSL3AE.jpg?auth=f9fe3aa14aa51331e97a22495169b2ab974e8aa2d4af53d7b0dbfec986f9630d&amp;width=4492&amp;height=3207&amp;focal=2194%2C1821"><media:description type="plain"><![CDATA['The Dream' (1912), by Franz Marc (1880-1916).]]></media:description><media:credit role="author" scheme="urn:ebu">Peter Horree (Alamy / Cordon Press)</media:credit></media:content></item><item><title><![CDATA[Digital culture is changing our face: How South Korea is inspiring new cosmetic trends]]></title><link>https://english.elpais.com/culture/2023-08-25/digital-culture-is-changing-our-face-how-south-korea-is-inspiring-new-cosmetic-trends.html</link><guid isPermaLink="true">https://english.elpais.com/culture/2023-08-25/digital-culture-is-changing-our-face-how-south-korea-is-inspiring-new-cosmetic-trends.html</guid><dc:creator><![CDATA[Karelia Vázquez ]]></dc:creator><description><![CDATA[Between the boom of K-beauty and the rise of Instagram face, a new ideal of beauty is gaining ground thanks to social media]]></description><pubDate>Fri, 25 Aug 2023 12:26:56 +0000</pubDate><content:encoded><![CDATA[<p>“I’ve seen the future, and it’s poreless,” writes Elise Hu, a former NPR correspondent in Seoul, in her book <i>Flawless: Lessons in Looks and Culture from the K-Beauty Capital</i>. Hu lived in Seoul for five years and was introduced to the attitude of <i>oemo jisang juui</i> — which translates to <a href="https://english.elpais.com/society/2023-04-20/glow-skin-why-the-post-pandemic-era-and-tiktok-have-relegated-contouring-to-the-past.html" target="_blank">“looks are supreme</a>.” She learned to tolerate the mothers at school, who continually asked her when she was going to “take care of her problem.” Her “problem” was her freckles. She had to explain to her daughters why she wouldn’t give them free cosmetic procedures when they got good grades, which was a standard practice in their class, and she had to put up with the widespread suspicion that her three-year-old wore eyelash extensions. She even got used to the fact that her passport photos were retouched by default, she tells EL PAÍS by phone. In her book, she recounts what it’s like to live in the capital of a country that is defining the new global aesthetic canon, with more than <a href="https://english.elpais.com/international/2023-04-01/no-dates-no-sex-no-weddings-no-kids-korean-women-are-standing-up-to-asian-machismo.html" target="_blank">9,000 beauty brands</a> part of the K-beauty phenomenon.</p> <p><a href="https://english.elpais.com/culture/2023-08-25/digital-culture-is-changing-our-face-how-south-korea-is-inspiring-new-cosmetic-trends.html" target="_blank">Seguir leyendo</a></p>]]></content:encoded><media:content type="image/jpeg" url="https://images.english.elpais.com/resizer/v2/ODLKMT2ZBNEXBADXTLRU2NN2LM.jpg?auth=26b9e7fdbce02b7705fe9fa7c1b3b6240731525e2b2f6d7a3aaa19ee087af890&amp;width=2938&amp;height=2031&amp;focal=1460%2C501"><media:description type="plain"><![CDATA[YouTuber Oli London at the WIBA awards, in Cannes, France, on May 26.]]></media:description><media:credit role="author" scheme="urn:ebu">Victor Boyko (WIBA ACADEMY LLC /</media:credit></media:content></item><item><title><![CDATA[Misophonia: the torture of the sound of someone chewing next to you]]></title><link>https://english.elpais.com/science-tech/2023-08-21/misophonia-the-torture-of-the-sound-of-someone-chewing-next-to-you.html</link><guid isPermaLink="true">https://english.elpais.com/science-tech/2023-08-21/misophonia-the-torture-of-the-sound-of-someone-chewing-next-to-you.html</guid><dc:creator><![CDATA[Karelia Vázquez ]]></dc:creator><description><![CDATA[This disorder, which affects up to 20% of the population, causes an abnormal reaction to particular noises, such as those from eating, slurping or breathing loudly]]></description><pubDate>Mon, 21 Aug 2023 16:03:40 +0000</pubDate><content:encoded><![CDATA[<p>One in five people suffers from misophonia, a disorder that causes excruciating discomfort as a result of the <a href="https://english.elpais.com/science-tech/2022-06-03/traffic-noise-affects-childrens-cognitive-development-study-finds.html">noises</a> made by other people. In the United Kingdom it affects 20% of the population, <a href="https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0282777">according to a recent study</a>, and likewise in Spain, according to the calculations of researcher Antonia Ferrer Torres, who has completed her doctoral thesis on this condition at the Institute of Neurosciences of the Autonomous University of Barcelona. Given the severity of the ordeal faced by a person suffering from this horrible disorder — what researchers call “strong emotional reactions to certain sounds” — it would be more appropriate to describe one’s suffering as <i>torture</i>.</p> <p><a href="https://english.elpais.com/science-tech/2023-08-21/misophonia-the-torture-of-the-sound-of-someone-chewing-next-to-you.html" target="_blank">Seguir leyendo</a></p>]]></content:encoded><media:content type="image/jpeg" url="https://images.english.elpais.com/resizer/v2/QJRFJYMMTBCQFB5V5WHJJUJ7SU.jpg?auth=5e6f92582cc1305b9c59c90a6fd74ee5111c10ffa8d3f09bbdf949a04067a5d5&amp;width=4300&amp;height=2868&amp;smart=true"><media:description type="plain"><![CDATA[People eating during an open-air screening in Barcelona.]]></media:description><media:credit role="author" scheme="urn:ebu">Gianluca Battista</media:credit></media:content></item><item><title><![CDATA[Chatting with strangers: Why the practice is dying out and why that matters]]></title><link>https://english.elpais.com/society/2023-07-28/chatting-with-strangers-why-the-practice-is-dying-out-and-why-that-matters.html</link><guid isPermaLink="true">https://english.elpais.com/society/2023-07-28/chatting-with-strangers-why-the-practice-is-dying-out-and-why-that-matters.html</guid><dc:creator><![CDATA[Karelia Vázquez ]]></dc:creator><description><![CDATA[Studies show that we tend to speak more freely and frankly with people we don’t know, and that these brief exchanges are very beneficial to our well-being]]></description><pubDate>Fri, 28 Jul 2023 15:07:29 +0000</pubDate><content:encoded><![CDATA[<p>More things would happen to us, and we would have a more interesting life, if we went back to chatting with strangers. That’s according to Nicholas Epley, a behavioral scientist and professor at the University of Chicago. Epley came to that conclusion after conducting multiple experiments aimed at explaining why we have become more antisocial over the past decade.</p> <p><a href="https://english.elpais.com/society/2023-07-28/chatting-with-strangers-why-the-practice-is-dying-out-and-why-that-matters.html" target="_blank">Seguir leyendo</a></p>]]></content:encoded><media:content type="image/jpeg" url="https://images.english.elpais.com/resizer/v2/QITOXCD4GJDIFB6EMO4ELPQ7WA.jpg?auth=4db3b20584e0aa162323582fd2c4de7218a1914629a8955272bfe3a0facc0ec2&amp;width=3720&amp;height=2495&amp;smart=true"><media:description type="plain"><![CDATA[Ethan Hawke and Julie Delpy in 'Before Sunrise' (1995), directed by Richard Linklater.]]></media:description><media:credit role="author" scheme="urn:ebu">CASTLE ROCK ENTERTAINMENT / Album</media:credit></media:content></item><item><title><![CDATA[ ‘Sunscreen is toxic’: The new conspiracy theory that is spreading through the internet  ]]></title><link>https://english.elpais.com/society/2023-07-17/sunscreen-is-toxic-the-new-conspiracy-theory-that-is-spreading-through-the-internet.html</link><guid isPermaLink="true">https://english.elpais.com/society/2023-07-17/sunscreen-is-toxic-the-new-conspiracy-theory-that-is-spreading-through-the-internet.html</guid><dc:creator><![CDATA[Karelia Vázquez ]]></dc:creator><description><![CDATA[Move over, anti-vaxxers and flat-earthers: there’s a new movement on social media, one that wants to convince you that the need to protect your skin from the Sun is in fact an elaborate scheme designed to make you buy lotions]]></description><pubDate>Mon, 17 Jul 2023 20:12:08 +0000</pubDate><content:encoded><![CDATA[<p>These days <a href="https://english.elpais.com/international/2023-05-19/france-finalizes-law-to-regulate-influencers-from-labels-on-filtered-images-to-bans-on-promoting-cosmetic-surgery.html">you can be an influencer of almost anything</a> and succeed, dazzling an audience of millions that show their love in the form of engagement. And when we say “anything,” we mean <i>anything</i>. One needs to look no further than the new and unexpected crusade that this summer wants to impact our lives (and our epithelial cells): the advocates of the anti-sunscreen movement.</p> <p><a href="https://english.elpais.com/society/2023-07-17/sunscreen-is-toxic-the-new-conspiracy-theory-that-is-spreading-through-the-internet.html" target="_blank">Seguir leyendo</a></p>]]></content:encoded><media:content type="image/jpeg" url="https://images.english.elpais.com/resizer/v2/7V4VPCDF4FAA5BKP2HVPI4E6DE.jpg?auth=c32d31cad2501b3c9cdcb219b47349efe01e3e432f61eca63eeb4802e1002d8a&amp;width=4908&amp;height=3272&amp;smart=true"><media:description type="plain"><![CDATA[A couple sunbathes in Benidorm, Spain, in a photograph taken last March during one of the early heat waves that hit the country this year.]]></media:description><media:credit role="author" scheme="urn:ebu">Europa Press News</media:credit></media:content></item><item><title><![CDATA[Ah, to be young and scandalized: Who are these ‘puriteens,’ anyway?]]></title><link>https://english.elpais.com/society/2023-07-10/ah-to-be-young-and-scandalized-who-are-these-puriteens-anyway.html</link><guid isPermaLink="true">https://english.elpais.com/society/2023-07-10/ah-to-be-young-and-scandalized-who-are-these-puriteens-anyway.html</guid><dc:creator><![CDATA[Karelia Vázquez ]]></dc:creator><description><![CDATA[They don’t like their idols smoking or dating older people. They hate alcohol and drugs and find it hard to see sex as anything but evil. They are prudish teenagers on a mission to save the world’s morality]]></description><pubDate>Mon, 10 Jul 2023 23:36:24 +0000</pubDate><content:encoded><![CDATA[<p>There is a current — some call it a digital subculture — stirring the internet. They are the neo-puritans: young people, almost teenagers, scandalized by everything. With the battle cry of “Gross!” they express their hatred of sex, drugs and alcohol, but also of age-gap couples or those who date short people. They see lewdness and hypersexualization everywhere they look and are quick to label any human interaction as pedophilia. Under their watchful gaze, we are all sexual predators until proven otherwise.</p> <p><a href="https://english.elpais.com/society/2023-07-10/ah-to-be-young-and-scandalized-who-are-these-puriteens-anyway.html" target="_blank">Seguir leyendo</a></p>]]></content:encoded><media:content type="image/jpeg" url="https://images.english.elpais.com/resizer/v2/IOU7MBGHWFC6JA5JJELGA74G5M.jpg?auth=437422b4779def8f3b8cd4877a4fc99675de65b4968f9e83871167251cf6e716&amp;width=5000&amp;height=4795&amp;smart=true"><media:credit role="author" scheme="urn:ebu">Iván Bravo</media:credit></media:content></item><item><title><![CDATA[Flirt, love, suffer, reboot: This is how AI is transforming our relationships  ]]></title><link>https://english.elpais.com/science-tech/2023-07-08/flirt-love-suffer-reboot-this-is-how-ai-is-transforming-our-relationships.html</link><guid isPermaLink="true">https://english.elpais.com/science-tech/2023-07-08/flirt-love-suffer-reboot-this-is-how-ai-is-transforming-our-relationships.html</guid><dc:creator><![CDATA[Karelia Vázquez ]]></dc:creator><description><![CDATA[More and more apps offer help with all your loving needs, from customized lines to improve your banter to your own personal intimate connection with a bot]]></description><pubDate>Sat, 08 Jul 2023 16:46:45 +0000</pubDate><content:encoded><![CDATA[<p>After several months of wasting time on dating apps, Dmitri Mirakyan, a 28-year-old data scientist, simply assumed that he did not know how to flirt. He asked his friends; everyone had the same problem. They lived in New York and spent hours wearing themselves out in endless virtual chats trying to meet someone. “It was a slow, emotionally draining process. I had no idea how to banter; not for nothing my previous partners complained that I was excessively logical.” Thus, Mirakyan created <a href="http://YourMove.ai" target="_blank">YourMove.ai</a>, an app that uses <a href="https://english.elpais.com/science-tech/2023-03-24/chatgpt-how-to-use-it-and-what-can-it-really-do.html">chatGPT3</a> to initiate the small talk that comes before flirty banter – a skill that we humans used to be so good at.</p> <p><a href="https://english.elpais.com/science-tech/2023-07-08/flirt-love-suffer-reboot-this-is-how-ai-is-transforming-our-relationships.html" target="_blank">Seguir leyendo</a></p>]]></content:encoded><media:content type="image/jpeg" url="https://images.english.elpais.com/resizer/v2/ZEQTF5DVV5A2VKCYJ6NZZ4V6CE.jpg?auth=202b956dfe2a6ce23a6675d6e83e530425a9457bcfc96955540950730fc507ee&amp;width=2480&amp;height=3496&amp;focal=1276%2C732"><media:credit role="author" scheme="urn:ebu">Cinta Arribas</media:credit></media:content></item><item><title><![CDATA[Laurent Ballesta, raconteur of the oceans ]]></title><link>https://english.elpais.com/culture/2023-07-04/laurent-ballesta-raconteur-of-the-oceans.html</link><guid isPermaLink="true">https://english.elpais.com/culture/2023-07-04/laurent-ballesta-raconteur-of-the-oceans.html</guid><dc:creator><![CDATA[Karelia Vázquez ]]></dc:creator><description><![CDATA[This diver, marine biologist and renowned nature photographer is also a great storyteller]]></description><pubDate>Tue, 04 Jul 2023 22:20:18 +0000</pubDate><content:encoded><![CDATA[<p>Let me introduce you to a man who regularly risks life and limb as an extreme explorer, an uncommon job in 2023. His name is Laurent Ballesta, and he was born in 1974 in Montpellier, France. What sets him apart from you and me is his vast experience exploring the depths of the <a href="https://english.elpais.com/society/2023-02-19/un-ocean-treaty-talks-resume-with-goal-to-save-biodiversity.html">ocean</a>. He has immersed himself for hours, days, weeks to experience a completely different world beneath the surface. Imagine swimming among 700 gray sharks, their movements synchronized with fierce determination as they hunt their prey. Picture capturing the intense moment of a small fish narrowly escaping the jaws of its predator. Envision the grandeur of an iceberg, not just the tip, but its entire majestic presence. And imagine coming face to face with a living fossil, a creature once believed to be extinct. All these extraordinary encounters have taught Ballesta about the violence of the depths, with all its cruelty and beauty. He embodies multiple roles – diver, <a href="https://english.elpais.com/international/2023-03-05/nations-reach-accord-to-protect-marine-life-on-high-seas.html">marine biologist</a> and renowned nature photographer. Beyond capturing breathtaking visuals, he is also a captivating storyteller. But he has a strict rule about revealing his plans beforehand. There is no braggadocio or breathless announcements of his adventures to be found on social media. “People tend to talk a lot before going on expeditions, but not so much after. Probably because they haven’t discovered anything new,” he told El PAÍS from Andromède Océanologie, his operations center at Carnon Beach near Montpellier.</p> <p><a href="https://english.elpais.com/culture/2023-07-04/laurent-ballesta-raconteur-of-the-oceans.html" target="_blank">Seguir leyendo</a></p>]]></content:encoded><media:content type="image/jpeg" url="https://images.english.elpais.com/resizer/v2/X2FU2IPSIRCSPJERJEFIEK5SEY.jpg?auth=cae4b783dd077acf92eab6d8823c6927bb7bcf1f9f0b82e361d7faea82237d90&amp;width=4500&amp;height=3000&amp;smart=true"><media:description type="plain"><![CDATA[Photo by Laurent Ballesta of a field of peacock worms ('Sabella pavonina') at the bottom of the Mediterranean Sea]]></media:description><media:credit role="author" scheme="urn:ebu">Laurent Ballesta (Andromède Océanologie)</media:credit></media:content></item><item><title><![CDATA[Electa Navarrete, celebrity nutritionist: ‘When a patient cries during their appointment, you have managed to connect’]]></title><link>https://english.elpais.com/society/2023-07-03/electa-navarrete-celebrity-nutritionist-when-a-patient-cries-during-their-appointment-you-have-managed-to-connect.html</link><guid isPermaLink="true">https://english.elpais.com/society/2023-07-03/electa-navarrete-celebrity-nutritionist-when-a-patient-cries-during-their-appointment-you-have-managed-to-connect.html</guid><dc:creator><![CDATA[Karelia Vázquez ]]></dc:creator><description><![CDATA[Among her patients are various Spanish celebrities whom she treats in a fully dedicated way]]></description><pubDate>Mon, 03 Jul 2023 21:48:46 +0000</pubDate><content:encoded><![CDATA[<p>“Are you calling me fat, doctor?”</p> <p><a href="https://english.elpais.com/society/2023-07-03/electa-navarrete-celebrity-nutritionist-when-a-patient-cries-during-their-appointment-you-have-managed-to-connect.html" target="_blank">Seguir leyendo</a></p>]]></content:encoded><media:content type="image/jpeg" url="https://images.english.elpais.com/resizer/v2/XHRJ4FDP6RHELKHC66KTKTDLTE.jpg?auth=c1dde2655e289f05728044e09c27ff3abb508385626afa8b08707e151a0b98f1&amp;width=4000&amp;height=2885&amp;focal=1893%2C470"><media:description type="plain"><![CDATA[Electa Navarrete, a doctor specialized in cosmetics and nutrition, in her clinic.]]></media:description><media:credit role="author" scheme="urn:ebu">Samuel Sánchez</media:credit></media:content></item><item><title><![CDATA[Why thinking that we are fit translates into leading a healthier life ]]></title><link>https://english.elpais.com/science-tech/2023-06-26/why-thinking-that-we-are-fit-translates-into-leading-a-healthier-life.html</link><guid isPermaLink="true">https://english.elpais.com/science-tech/2023-06-26/why-thinking-that-we-are-fit-translates-into-leading-a-healthier-life.html</guid><dc:creator><![CDATA[Karelia Vázquez ]]></dc:creator><description><![CDATA[More and more studies show that the frame of mind we need to improve our physical condition does not necessarily have to mirror reality]]></description><pubDate>Mon, 26 Jun 2023 20:25:43 +0000</pubDate><content:encoded><![CDATA[<p>Self-deception, confirmation biases, seeing what we want to see and hearing only what suits us are all ways to escape reality. This is not an advisable thing to do — except in one circumstance, the only one where cognitive distortion does seem to work in our favor: the self-perception of our <a href="https://english.elpais.com/science-tech/2023-02-07/physical-activity-may-protect-against-respiratory-infections.html">physical activity</a>. More and more studies show that a frame of mind that can help us improve our physical condition does not necessarily have to mirror the truth.</p> <p><a href="https://english.elpais.com/science-tech/2023-06-26/why-thinking-that-we-are-fit-translates-into-leading-a-healthier-life.html" target="_blank">Seguir leyendo</a></p>]]></content:encoded><media:content type="image/jpeg" url="https://images.english.elpais.com/resizer/v2/KSTVDEMMWREH7E5NKJD6PCGJ2Q.jpg?auth=8dc2818f533a51cd85d62bd5529478b1ad1756037c92e5c6305b59376bd85457&amp;width=2663&amp;height=1997&amp;focal=1083%2C1013"><media:description type="plain"><![CDATA[People who consider themselves more sedentary than others their age have a higher risk of premature death than those who perceive themselves as more active.]]></media:description><media:credit role="author" scheme="urn:ebu">Mònica Torres</media:credit></media:content></item><item><title><![CDATA[The rise, fall and reinvention of memes]]></title><link>https://english.elpais.com/eps/2023-06-01/the-rise-fall-and-reinvention-of-memes.html</link><guid isPermaLink="true">https://english.elpais.com/eps/2023-06-01/the-rise-fall-and-reinvention-of-memes.html</guid><dc:creator><![CDATA[Karelia Vázquez ]]></dc:creator><description><![CDATA[Seven years ago, these internet parodies were declared dead by experts, but today there are advertising agencies and festivals dedicated to them]]></description><pubDate>Thu, 01 Jun 2023 18:36:00 +0000</pubDate><content:encoded><![CDATA[<p>A meme does more than unite people against a common enemy. It can bring a smile to our faces, even if we disagree with it. And they’re hard to forget. Take<a href="https://english.elpais.com/elpais/2012/08/29/inenglish/1346247076_925496.html"> the Ecce Homo in the Sanctuary of Mercy church in Borja, Spain</a>, a fresco depicting Jesus painted in 1930 and clumsily restored in 2012 by Cecilia Giménez. The botched restoration made Jesus look like a monkey, so the internet dubbed it Ecce Mono (roughly Behold the Monkey) and made it Spain’s most famous meme. Or Tomasa Pérez’s oldest son from Córdoba who converted to Islam after her marriage to a Muslim and became Yassin, a jihadist who made us chuckle as he solemnly threatened us all with death in a video after the 2017 Rambla terrorist attack in Barcelona. A meme is a wondrous artifact that soothes and unites us with the internet. It has brought, and should continue to bring, a deep sense of joy. The success of memes has inspired all kinds of pursuits, from marketing and politics to philosophy, art and science. Everyone wants to be a part of the splendid essence of a meme.</p> <p><a href="https://english.elpais.com/eps/2023-06-01/the-rise-fall-and-reinvention-of-memes.html" target="_blank">Seguir leyendo</a></p>]]></content:encoded></item><item><title><![CDATA[Coping, emotional labor, ‘gaslighting’: Why do we talk as if we were psychologists?]]></title><link>https://english.elpais.com/society/2023-05-27/coping-emotional-labor-gaslighting-why-do-we-talk-as-if-we-were-psychologists.html</link><guid isPermaLink="true">https://english.elpais.com/society/2023-05-27/coping-emotional-labor-gaslighting-why-do-we-talk-as-if-we-were-psychologists.html</guid><dc:creator><![CDATA[Karelia Vázquez ]]></dc:creator><description><![CDATA[In a more or less conscious way, words that were previously reserved for psychology and psychiatry have been incorporated into everyday vocabulary]]></description><pubDate>Sat, 27 May 2023 18:46:36 +0000</pubDate><content:encoded><![CDATA[<p>There are 17-year-olds who express themselves with the hermeticism of a Lacanian psychoanalyst and 50-year-olds who have just discovered that all their lives they have been victims of narcissistic triangulation in their <a href="https://english.elpais.com/society/2023-05-25/neither-sex-nor-children-couples-today-are-most-concerned-about-money.html" target="_blank">romantic relationships</a>. Last weekend, over dinner, Maria F. (not her real name), 16, informed her parents that they were “a dysfunctional family.” “Since you guys didn’t go to therapy, you haven’t overcome your traumas and have transferred them to us,” she said to them before devouring the last piece of sandwich.</p> <p><a href="https://english.elpais.com/society/2023-05-27/coping-emotional-labor-gaslighting-why-do-we-talk-as-if-we-were-psychologists.html" target="_blank">Seguir leyendo</a></p>]]></content:encoded></item><item><title><![CDATA[Why is it so difficult to meet someone (especially if we plan to)? ]]></title><link>https://english.elpais.com/society/2023-05-16/why-is-it-so-difficult-to-meet-someone-especially-if-we-plan-to.html</link><guid isPermaLink="true">https://english.elpais.com/society/2023-05-16/why-is-it-so-difficult-to-meet-someone-especially-if-we-plan-to.html</guid><dc:creator><![CDATA[Karelia Vázquez ]]></dc:creator><description><![CDATA[We live life on a schedule, but we increasingly cancel at the last minute, particularly if the plans are free and if they are with someone you trust]]></description><pubDate>Tue, 16 May 2023 17:51:26 +0000</pubDate><content:encoded><![CDATA[<p>After a week and a long thread of WhatsApp messages, Rachel (not her real name) made plans with her friends from college to meet up for a picnic at the park. It was a plan that was decided upon after negotiating with her friends, one of which suffers from hay fever and another one who made them cancel two meals at indoor locations: on one occasion because the restaurant did not accept pets and the other because they did not serve gluten-free food. In all, three weeks passed before they were all able to get their calendars to align for the meeting. It had been impossible to get together any sooner. Exhausted, Rachel ended up asking herself once again why she took on the thankless task of calling her friends and urging them to meet up at least twice a year. But Rachel had not yet seen it all: 24 hours before the group was supposed to meet up, she messaged them to confirm the plan. Then there was an ominous silence that an hour later was deafening.</p> <p><a href="https://english.elpais.com/society/2023-05-16/why-is-it-so-difficult-to-meet-someone-especially-if-we-plan-to.html" target="_blank">Seguir leyendo</a></p>]]></content:encoded></item><item><title><![CDATA[Instructions for learning how to shut up ]]></title><link>https://english.elpais.com/society/2023-05-10/instructions-for-learning-how-to-shut-up.html</link><guid isPermaLink="true">https://english.elpais.com/society/2023-05-10/instructions-for-learning-how-to-shut-up.html</guid><dc:creator><![CDATA[Karelia Vázquez ]]></dc:creator><description><![CDATA[We talk more and more, and the worst part is that, according to multiple studies, we mostly talk about ourselves. After years of verbiage fueled by all kinds of platforms and social media, the time has come to be quiet. Now, there are courses to teach us how]]></description><pubDate>Wed, 10 May 2023 14:12:28 +0000</pubDate><content:encoded><![CDATA[<p>Therapy to make us shut up. Books to convince us that <a href="https://english.elpais.com/society/2022-11-30/silence-as-a-luxury-how-an-increasingly-loud-world-turned-something-free-into-a-commodity.html" target="_blank">silence is increasingly valuable</a>. Gurus who promise to cure us of our urges to say everything, everywhere. After a decade of training and learning to be loud on the internet, in 2023 we are being told that talking less accomplishes much more. A book on this subject is a <i>New York Times</i> bestseller and <i>Time</i> magazine made the topic a cover story.</p> <p><a href="https://english.elpais.com/society/2023-05-10/instructions-for-learning-how-to-shut-up.html" target="_blank">Seguir leyendo</a></p>]]></content:encoded></item><item><title><![CDATA[The Colombian shoemaker turning the Italian footwear industry on its head]]></title><link>https://english.elpais.com/culture/2023-04-29/the-colombian-shoemaker-turning-the-italian-footwear-industry-on-its-head.html</link><guid isPermaLink="true">https://english.elpais.com/culture/2023-04-29/the-colombian-shoemaker-turning-the-italian-footwear-industry-on-its-head.html</guid><dc:creator><![CDATA[Karelia Vázquez ]]></dc:creator><description><![CDATA[Born in Cartagena and raised in Barranquilla, Edgardo Osorio is one of Nicole Kidman and Julianne Moore’s favorite designers. His goal is to make over $100 million in sales in 2025, without compromising his creative independence]]></description><pubDate>Sat, 29 Apr 2023 14:52:36 +0000</pubDate><content:encoded><![CDATA[<p>Edgardo Osorio, 37, knows how to say no. And he’ll say it as often as he needs to, but always with a wide smile of straight, extremely white teeth. He only does what he feels like doing, and he does it from the halls of the Corsini Palace in Florence, Italy, where he’s lived and worked since 2014. Fifteen years ago, he didn’t live in a beautiful Quattrocento palazzo, and barely spoke any Italian, but he had the same smile, good contacts, and that special something called charm, which he calls “just being friendly.” “<a href="https://english.elpais.com/culture/2023-04-26/why-milan-remains-the-undisputed-design-capital-of-the-world.html" target="_blank">In Italy</a>, a smile goes a long way,” he admits. Osorio founded Aquazzura in 2012, a brand that today brings in annual revenues of around €70 million. He got his start creating luxury sandals with 4-inch heels that promised the impossible: you could dance in them all night long.</p> <p><a href="https://english.elpais.com/culture/2023-04-29/the-colombian-shoemaker-turning-the-italian-footwear-industry-on-its-head.html" target="_blank">Seguir leyendo</a></p>]]></content:encoded></item><item><title><![CDATA[Why going for a walk can cure (almost) anything  ]]></title><link>https://english.elpais.com/science-tech/2023-04-18/why-going-for-a-walk-can-cure-almost-anything.html</link><guid isPermaLink="true">https://english.elpais.com/science-tech/2023-04-18/why-going-for-a-walk-can-cure-almost-anything.html</guid><dc:creator><![CDATA[Karelia Vázquez ]]></dc:creator><description><![CDATA[Clinical studies and experiments have shown that walking has physical and mental benefits]]></description><pubDate>Tue, 18 Apr 2023 15:21:30 +0000</pubDate><content:encoded><![CDATA[<p>Paradoxically, in the hyperactive 21st century, going for a meandering walk is starting to get good press. When asked about the benefits of wandering aimlessly, a neuroscientist spends 20 minutes enumerating the reasons to walk for 20 to 30 minutes every day. “There are two kinds of walking: doing it in familiar places and in new places. If you walk in places you already know, the first <a href="https://english.elpais.com/science-tech/2022-12-29/one-minute-spurts-of-exercise-throughout-the-day-can-help-you-live-longer-and-better.html">positive effects are cardiovascular</a> activation: if you move your legs, you move your heart. As you walk, you turn your head: your field of vision changes and you encounter visual stimuli to the right and to the left. In this way, both cerebral hemispheres are activated. The walk makes them communicate with each other. That is a magnificent exercise, because in the brain, one hemisphere tends to dominate the other,” says doctor Bruno Ribeiro, professor in the Human Anatomy and Psychobiology department of the University of Murcia, Spain.</p> <p><a href="https://english.elpais.com/science-tech/2023-04-18/why-going-for-a-walk-can-cure-almost-anything.html" target="_blank">Seguir leyendo</a></p>]]></content:encoded></item><item><title><![CDATA[Brown noise: What is it and what is behind its hypnotic effect?]]></title><link>https://english.elpais.com/society/2023-04-08/brown-noise-what-is-it-and-what-is-behind-its-hypnotic-effect.html</link><guid isPermaLink="true">https://english.elpais.com/society/2023-04-08/brown-noise-what-is-it-and-what-is-behind-its-hypnotic-effect.html</guid><dc:creator><![CDATA[Karelia Vázquez ]]></dc:creator><description><![CDATA[This sound contains all the frequencies of the spectrum, but places more emphasis on the low ones, meaning it is perceived as more relaxing]]></description><pubDate>Sat, 08 Apr 2023 15:36:02 +0000</pubDate><content:encoded><![CDATA[<p>Nowadays, thousands of people use white noise or Lo-Fi music to<a href="https://english.elpais.com/society/2022-03-10/twenty-five-minutes-of-work-five-minutes-of-break-meet-the-productivity-ninjas-who-obsess-over-time-planning.html" target="_blank"> concentrate while they work or study</a>. These types of sounds, they point out, help them regain control of their attention, tuning out the hundreds of stimuli that compete for it throughout the day.</p> <p><a href="https://english.elpais.com/society/2023-04-08/brown-noise-what-is-it-and-what-is-behind-its-hypnotic-effect.html" target="_blank">Seguir leyendo</a></p>]]></content:encoded></item><item><title><![CDATA[‘Looking at your real face in a mirror could scare you’: How filters hurt our mental and physical health ]]></title><link>https://english.elpais.com/society/2023-03-31/looking-at-your-real-face-in-a-mirror-could-scare-you-how-filters-hurt-our-mental-and-physical-health.html</link><guid isPermaLink="true">https://english.elpais.com/society/2023-03-31/looking-at-your-real-face-in-a-mirror-could-scare-you-how-filters-hurt-our-mental-and-physical-health.html</guid><dc:creator><![CDATA[Karelia Vázquez ]]></dc:creator><description><![CDATA[A new ‘beautifying’ filter on TikTok has already been used 16 million times since it was launched in February. Experts are warning about the harmful impacts of using digital tools to create unrealistic faces and bodies]]></description><pubDate>Fri, 31 Mar 2023 02:22:45 +0000</pubDate><content:encoded><![CDATA[<p><a href="https://english.elpais.com/science-tech/2023-03-30/turkey-the-dangers-of-low-cost-surgery.html">Cosmetic surgeons</a> nostalgically remember the days when their patients would come to their offices with a photo of, say, Angelina Jolie and say: “I want to look like this.” The response was as simple as handing back the photo and telling them: “That’s nice, but you’re not Angelina Jolie.”</p> <p><a href="https://english.elpais.com/society/2023-03-31/looking-at-your-real-face-in-a-mirror-could-scare-you-how-filters-hurt-our-mental-and-physical-health.html" target="_blank">Seguir leyendo</a></p>]]></content:encoded></item><item><title><![CDATA[To book or audiobook? That is not the question]]></title><link>https://english.elpais.com/culture/2023-03-25/to-book-or-audiobook-that-is-not-the-question.html</link><guid isPermaLink="true">https://english.elpais.com/culture/2023-03-25/to-book-or-audiobook-that-is-not-the-question.html</guid><dc:creator><![CDATA[Karelia Vázquez ]]></dc:creator><description><![CDATA[Reading or listening to a text are distinct experiences and serve different purposes]]></description><pubDate>Sat, 25 Mar 2023 13:19:33 +0000</pubDate><content:encoded><![CDATA[<p>Is listening to an audiobook the same as reading it? Am I cheating if I go to my book club having <a href="https://english.elpais.com/culture/2022-05-11/the-incredible-case-of-the-declining-best-seller.html" target="_blank">listened to the novel</a> instead of reading it? Daniel Willingham, a professor in the Department of Psychology at the University of Virginia and author of <i>The Reading Mind: A Cognitive Approach to Understanding How the Mind Reads</i>, says that these are the questions he has to answer most; after conducting many experiments in his lab and writing a book, he is considered an expert on the subject. Professor Willingham usually answers in Solomon-like fashion: reading is not superior to listening, but the two aren’t the same, either.</p> <p><a href="https://english.elpais.com/culture/2023-03-25/to-book-or-audiobook-that-is-not-the-question.html" target="_blank">Seguir leyendo</a></p>]]></content:encoded></item><item><title><![CDATA[How long should you take to respond to a WhatsApp?]]></title><link>https://english.elpais.com/society/2023-03-18/how-long-should-you-take-to-respond-to-a-whatsapp.html</link><guid isPermaLink="true">https://english.elpais.com/society/2023-03-18/how-long-should-you-take-to-respond-to-a-whatsapp.html</guid><dc:creator><![CDATA[Karelia Vázquez ]]></dc:creator><description><![CDATA[In the era of notifications that light up our screens with every message, is it acceptable to take an hour to reply? Expecting an immediate response isn’t a matter of impatience, but design]]></description><pubDate>Sat, 18 Mar 2023 13:46:33 +0000</pubDate><content:encoded><![CDATA[<p>Not answering messages is a form of resistance: being ostensibly available, visibly online but without replying, being a sphinx in the era of hyper visibility. “We are becoming empathic machines, mechanically reacting to whatever happens with a smile and a LOL,” wrote Geert Lovink in his 2019 book <i>Sad by Design. </i>Today, refusing to respond is subversive.</p> <p><a href="https://english.elpais.com/society/2023-03-18/how-long-should-you-take-to-respond-to-a-whatsapp.html" target="_blank">Seguir leyendo</a></p>]]></content:encoded></item><item><title><![CDATA[Working from home opens the door to ‘productivity paranoia’ ]]></title><link>https://english.elpais.com/society/2023-03-12/working-from-home-opens-the-door-to-productivity-paranoia.html</link><guid isPermaLink="true">https://english.elpais.com/society/2023-03-12/working-from-home-opens-the-door-to-productivity-paranoia.html</guid><dc:creator><![CDATA[Karelia Vázquez ]]></dc:creator><description><![CDATA[In the wake of the pandemic, widespread distrust has plagued the virtual and hybrid work environment, with bosses worried about being cheated, and workers cheating to avoid surveillance]]></description><pubDate>Sun, 12 Mar 2023 00:30:05 +0000</pubDate><content:encoded><![CDATA[<p>José L.: Good morning</p> <p><a href="https://english.elpais.com/society/2023-03-12/working-from-home-opens-the-door-to-productivity-paranoia.html" target="_blank">Seguir leyendo</a></p>]]></content:encoded></item><item><title><![CDATA[What science knows about ghosting: It’s worse than direct rejection]]></title><link>https://english.elpais.com/society/2023-03-07/what-science-knows-about-ghosting-its-worse-than-direct-rejection.html</link><guid isPermaLink="true">https://english.elpais.com/society/2023-03-07/what-science-knows-about-ghosting-its-worse-than-direct-rejection.html</guid><dc:creator><![CDATA[Karelia Vázquez ]]></dc:creator><description><![CDATA[The people who most suffer from the phenomenon are also the ones who do it most frequently to others, according to a study]]></description><pubDate>Tue, 07 Mar 2023 20:36:57 +0000</pubDate><content:encoded><![CDATA[<p>It’s the <a href="https://english.elpais.com/society/2022-04-30/glossary-of-toxic-dating-tactics-from-banksying-to-zombieing.html">magic of vanishing</a>, leaving a message on read, abruptly disappearing with the help of technology. Ghosting, an unfortunate but convenient practice, has entered our emotional vocabulary. It is now the norm, inevitable in the search for a partner on apps that promote the volume of interactions over a single object of desire. We’re all disposable and replaceable —so say academics who study the phenomenon around the world. If you’re looking for a partner, sooner or later, you’ll find yourself ghosting someone, or you’ll become a victim of someone who disappears abruptly without explanation.</p> <p><a href="https://english.elpais.com/society/2023-03-07/what-science-knows-about-ghosting-its-worse-than-direct-rejection.html" target="_blank">Seguir leyendo</a></p>]]></content:encoded></item><item><title><![CDATA[Sexual dissatisfaction in the age of hookup culture ]]></title><link>https://english.elpais.com/society/2023-03-05/sexual-dissatisfaction-in-the-age-of-hookup-culture.html</link><guid isPermaLink="true">https://english.elpais.com/society/2023-03-05/sexual-dissatisfaction-in-the-age-of-hookup-culture.html</guid><dc:creator><![CDATA[Karelia Vázquez ]]></dc:creator><description><![CDATA[Dating apps, detachment, too much porn and bad relationships (especially among women) ruin heterosexual expectations]]></description><pubDate>Sun, 05 Mar 2023 13:33:05 +0000</pubDate><content:encoded><![CDATA[<p>Anthropologist Helen Fisher calls millennials “the new Victorians” because of how little sex they have. For over a decade, the world’s most-cited scientist on the biology and chemistry of love has interviewed tens of thousands of singles (5,000 per year) for the Singles in America project, the largest global study of unmarried people. Year after year, Fisher has seen sex fall out of younger people’s top five priorities; a partner’s physical attractiveness has also disappeared from that category.</p> <p><a href="https://english.elpais.com/society/2023-03-05/sexual-dissatisfaction-in-the-age-of-hookup-culture.html" target="_blank">Seguir leyendo</a></p>]]></content:encoded><media:content type="image/jpeg" url="https://images.english.elpais.com/resizer/v2/RV27ZVM73VE5LK7U7JTUO3XR5I.jpg?auth=3f87d81c687abaa18c32b8fc521e3f7e15fd384bf45f0c70434ea20d63503896&amp;width=2400&amp;height=1350&amp;focal=569%2C606"><media:credit role="author" scheme="urn:ebu">Patossa</media:credit></media:content></item><item><title><![CDATA[Time flies, because we’re spending almost a quarter of each day scrolling on the internet  ]]></title><link>https://english.elpais.com/society/2023-02-28/time-flies-because-were-spending-almost-a-quarter-of-each-day-scrolling-on-the-internet.html</link><guid isPermaLink="true">https://english.elpais.com/society/2023-02-28/time-flies-because-were-spending-almost-a-quarter-of-each-day-scrolling-on-the-internet.html</guid><dc:creator><![CDATA[Karelia Vázquez ]]></dc:creator><description><![CDATA[The latest neuroscientific research indicates that the addictive dynamics of networks alter the perception of time.]]></description><pubDate>Tue, 28 Feb 2023 15:17:28 +0000</pubDate><content:encoded><![CDATA[<p>Time isn’t absolute. This phrase – most often attributed to <a href="https://english.elpais.com/science-tech/2023-02-22/we-have-made-science-fiction-come-true-scientists-prove-particles-in-a-quantum-system-can-be-rejuvenated.html">Albert Einstein</a> – certainly applies to the modern phenomenon of scrolling on the internet and totally losing track of the minutes and hours.</p> <p><a href="https://english.elpais.com/society/2023-02-28/time-flies-because-were-spending-almost-a-quarter-of-each-day-scrolling-on-the-internet.html" target="_blank">Seguir leyendo</a></p>]]></content:encoded><media:content type="image/jpeg" url="https://images.english.elpais.com/resizer/v2/6EW7FMJGEFFY3BWT6DTXPYCV6A.jpg?auth=2b7493fb0dd6b4a33c7930f62e5764403981999d7dfed9b047e166be45c80806&amp;width=3780&amp;height=2520&amp;smart=true"><media:description type="plain"><![CDATA[A reported released in Spain about the state of mobile phone usage notes that each person, on average, spends five hours per day scrolling on a screen]]></media:description><media:credit role="author" scheme="urn:ebu">Albert Garcia</media:credit></media:content></item><item><title><![CDATA[Why millennials are the new online dinosaurs]]></title><link>https://english.elpais.com/society/2022-10-03/why-millennials-are-the-new-online-dinosaurs.html</link><guid isPermaLink="true">https://english.elpais.com/society/2022-10-03/why-millennials-are-the-new-online-dinosaurs.html</guid><dc:creator><![CDATA[Karelia Vázquez ]]></dc:creator><description><![CDATA[Those born between 1980 and 1996 are already past their sell-by-date. Generation Z is now in charge, but it too will be swept away soon by the Alphas. We are all past it, or will be in about one minute]]></description><pubDate>Mon, 03 Oct 2022 17:08:32 +0000</pubDate><content:encoded><![CDATA[<p>Millennials. Even typing that word takes one back to 2012. Pampered by sociologists and marketing gurus, <a href="https://english.elpais.com/elpais/2018/09/11/inenglish/1536676321_837436.html">the generation born between 1980 and 1996</a> is now the object of ridicule on TikTok, where the latest generational battle is being waged. The millennial pause (#MillennialPause) is among the latest sendups. Those who are now 20 make videos imitating the bewilderment of a 30- or 40-year-old millennial in front of the camera. They press play and simulate a pause before starting to speak. Those two seconds, they say, give them away. A genuine Z knows that <a href="https://english.elpais.com/society/2022-09-17/tiktok-is-now-generation-zs-preferred-search-engine.html">the TikTok camera</a> is always rolling. But all millennials pause, even Taylor Swift. Making fun of millennials and their efforts not to look like millennials is a whole category of content on TikTok.</p> <p><a href="https://english.elpais.com/society/2022-10-03/why-millennials-are-the-new-online-dinosaurs.html" target="_blank">Seguir leyendo</a></p>]]></content:encoded></item><item><title><![CDATA[Francis Kurkdjian, creator of Baccarat Rouge 540: ‘People went crazy and it sold out immediately’ ]]></title><link>https://english.elpais.com/culture/2023-01-24/francis-kurkdjian-creator-of-baccarat-rouge-540-people-went-crazy-and-it-sold-out-immediately.html</link><guid isPermaLink="true">https://english.elpais.com/culture/2023-01-24/francis-kurkdjian-creator-of-baccarat-rouge-540-people-went-crazy-and-it-sold-out-immediately.html</guid><dc:creator><![CDATA[Karelia Vázquez ]]></dc:creator><description><![CDATA[The French ‘nose’ is the creator of the most popular fragrance of 2022, and the most-copied: ‘A group of perfumers have come together to fight for intellectual property to be recognized in the perfume world’]]></description><pubDate>Tue, 24 Jan 2023 17:43:15 +0000</pubDate><content:encoded><![CDATA[<p>Some people believe that Francis Kurkdjian is, among those who are still alive and working in the industry, the best “nose” in the world. To find him, you have to go to an old building on Rue Étienne Marcel in Paris. The old elevator, locked with a giant padlock, advertises that the only available option is a dark wooden staircase, covered with a red carpet. No sophisticated scent marks the way, no code of classic luxury hints at the work carried out here. The door to the apartment where Kurkdjian has his office is small and made of old wood. Until someone from his team appears with a big smile, I’m not sure I’ve arrived at the right place. Once inside, in an office with three balconies and an orange tree is the creator of Baccarat Rouge 540, one of the best-selling (and most copied) fragrances produced in the past five years. Kurkdjian, of Armenian descent, is a shy version of what we might call a successful man. And he knows it. Today he has little desire to talk. It is 8am.</p> <p><a href="https://english.elpais.com/culture/2023-01-24/francis-kurkdjian-creator-of-baccarat-rouge-540-people-went-crazy-and-it-sold-out-immediately.html" target="_blank">Seguir leyendo</a></p>]]></content:encoded><media:content type="image/jpeg" url="https://images.english.elpais.com/resizer/v2/PEMNMMST2NERZPJYDB3IUDUWFY.jpg?auth=e867c0fd50a66240b44b5c7de28dccccbd3371989065335ca6f29961d2edabf8&amp;width=3500&amp;height=2460&amp;smart=true"><media:description type="plain"><![CDATA[Francis Kurkdjian, on the balcony of his office in Paris.]]></media:description><media:credit role="author" scheme="urn:ebu">Léa Crespi</media:credit></media:content></item><item><title><![CDATA[Sleep streamers: Some make money by sleeping, others pay to wake up strangers]]></title><link>https://english.elpais.com/society/2023-01-08/sleep-streamers-some-make-money-by-sleeping-others-pay-to-wake-up-strangers.html</link><guid isPermaLink="true">https://english.elpais.com/society/2023-01-08/sleep-streamers-some-make-money-by-sleeping-others-pay-to-wake-up-strangers.html</guid><dc:creator><![CDATA[Karelia Vázquez ]]></dc:creator><description><![CDATA[Australia’s Jakey Boehm has a million followers who want to watch him get shut-eye and try to awaken him in playful ways]]></description><pubDate>Sun, 08 Jan 2023 21:36:05 +0000</pubDate><content:encoded><![CDATA[<p>Do you find it relaxing to watch a stranger sleep? Would you enjoy waking them up with a shrill noise or, better, by shocking them? These days, some people would answer yes to all of the above, and they indulge their baser instincts with sleep streamers – people who sleep with a camera in front of their beds as they live stream themselves resting for an audience that watches and ... does not shut up.</p> <p><a href="https://english.elpais.com/society/2023-01-08/sleep-streamers-some-make-money-by-sleeping-others-pay-to-wake-up-strangers.html" target="_blank">Seguir leyendo</a></p>]]></content:encoded><media:content type="image/jpeg" url="https://images.english.elpais.com/resizer/v2/DAHAT5X4BZGIPBPPAVDGKDRZ64.jpg?auth=85c1e67723d30ec15c88806467cdb0d6eeffea7c5e9e40af7adf7e390c935a80&amp;width=1200&amp;height=675&amp;smart=true"><media:description type="plain"><![CDATA[Different sleep streamers on TikTok.]]></media:description></media:content></item><item><title><![CDATA[From flexitarianism to exercise snacking: How we’ll keep fit in 2023]]></title><link>https://english.elpais.com/science-tech/2023-01-05/from-flexitarianism-to-exercise-snacking-this-is-how-well-keep-fit-in-2023.html</link><guid isPermaLink="true">https://english.elpais.com/science-tech/2023-01-05/from-flexitarianism-to-exercise-snacking-this-is-how-well-keep-fit-in-2023.html</guid><dc:creator><![CDATA[Karelia Vázquez ]]></dc:creator><description><![CDATA[Shorter routines are easier to include into busy schedules and allow you to take advantage of any free time that you may have throughout the day]]></description><pubDate>Thu, 05 Jan 2023 03:38:17 +0000</pubDate><content:encoded><![CDATA[<p>Every year, the worldwide survey of the <i>Health & Fitness Journal </i>of the American College of Sports Medicine determines the trends that will dominate the health and fitness industry in the following 12 months, with more than 3,700 experts making their predictions in a guide that serves as a sort of oracle by which many gyms in the world are governed. Here are the predictions for 2023.</p> <p><a href="https://english.elpais.com/science-tech/2023-01-05/from-flexitarianism-to-exercise-snacking-this-is-how-well-keep-fit-in-2023.html" target="_blank">Seguir leyendo</a></p>]]></content:encoded><media:content type="image/jpeg" url="https://images.english.elpais.com/resizer/v2/E2JQ6XIRYFI2NAIC2ZUQAW4564.jpg?auth=d14c2f688a858447a6ae35d3e6ac78b78f7454f1a45cc92c103776b465be4dfb&amp;width=980&amp;height=653&amp;smart=true"><media:description type="plain"><![CDATA[Express workouts improve sleep quality, learning ability, and longevity.]]></media:description><media:credit role="author" scheme="urn:ebu">getty</media:credit></media:content></item><item><title><![CDATA[Drinking mushrooms, paying cash and sexploration: Here’s what we’re anticipating in 2023]]></title><link>https://english.elpais.com/society/2022-12-15/drinking-mushrooms-paying-cash-and-engaging-in-sexploration-heres-what-were-eagerly-anticipating-in-2023.html</link><guid isPermaLink="true">https://english.elpais.com/society/2022-12-15/drinking-mushrooms-paying-cash-and-engaging-in-sexploration-heres-what-were-eagerly-anticipating-in-2023.html</guid><dc:creator><![CDATA[Martín Bianchi, Miquel Echarri, Begoña Gómez , xavi sancho , Karelia Vázquez , Armando  Quesada Webb]]></dc:creator><description><![CDATA[Here are some of the new things we’re expecting in the coming year: from superapps to Y2K fashion]]></description><pubDate>Thu, 15 Dec 2022 04:16:02 +0000</pubDate><content:encoded><![CDATA[<h3>01 The sound of silence</h3> <p><a href="https://english.elpais.com/society/2022-12-15/drinking-mushrooms-paying-cash-and-engaging-in-sexploration-heres-what-were-eagerly-anticipating-in-2023.html" target="_blank">Seguir leyendo</a></p>]]></content:encoded><media:content type="image/jpeg" url="https://images.english.elpais.com/resizer/v2/7JUUEYUXHRHPTPSR66CQFFAWEA.jpg?auth=aebb41b26c5a6057fba12bb14d0f0a99f808cdeff15ab71c13c027518f4e483c&amp;width=2000&amp;height=1298&amp;smart=true"><media:credit role="author" scheme="urn:ebu">Sr. García</media:credit></media:content></item><item><title><![CDATA[Are you a workaholic? Keys to discovering a work addiction]]></title><link>https://english.elpais.com/society/2022-12-15/are-you-a-workaholic-keys-to-discover-a-work-addiction.html</link><guid isPermaLink="true">https://english.elpais.com/society/2022-12-15/are-you-a-workaholic-keys-to-discover-a-work-addiction.html</guid><dc:creator><![CDATA[Karelia Vázquez ]]></dc:creator><description><![CDATA[In the 1970s, a person would have been considered to have a problem if they worked more than 50 hours a week; today the emphasis has shifted to the distribution of time]]></description><pubDate>Thu, 15 Dec 2022 04:22:12 +0000</pubDate><content:encoded><![CDATA[<p>A few years before buying Twitter, <a href="https://english.elpais.com/economy-and-business/2022-11-28/elon-musks-chaotic-first-month-at-twitter-layoffs-resignations-and-lost-ad-revenue.html" target="_blank">Elon Musk</a> had warned that working for him was no walk in the park. “There are way easier places to work,” he noted, “but nobody ever changed the world on 40 hours a week.” According to Musk, when you love what you do, you are not actually “working.” Thus, you can do it without rest, every hour of the day and even without pay. This formula of making you feel both privileged (for doing something you love) and chosen (because you are changing the world) is a death trap for those who need external validation. </p> <p><a href="https://english.elpais.com/society/2022-12-15/are-you-a-workaholic-keys-to-discover-a-work-addiction.html" target="_blank">Seguir leyendo</a></p>]]></content:encoded><media:content type="image/jpeg" url="https://images.english.elpais.com/resizer/v2/6EYA533LRFEX3PHVCJQEOHTNQU.jpg?auth=99e5e81e374a61232f51823d295b8c1b6f665dc964b7828e0cd35633659b4f69&amp;width=2104&amp;height=1425&amp;smart=true"><media:description type="plain"><![CDATA[A toxic corporate culture is a good breeding ground for workaholics, but that alone is not enough.]]></media:description><media:credit role="author" scheme="urn:ebu">Feodora Chiosea</media:credit></media:content></item><item><title><![CDATA[Plastic pollution expert Manuel Maqueda: ‘We’re using material that lasts thousands of years to make disposable stuff’ ]]></title><link>https://english.elpais.com/culture/2022-11-12/plastic-pollution-expert-manuel-maqueda-were-using-material-that-lasts-thousands-of-years-to-make-disposable-stuff.html</link><guid isPermaLink="true">https://english.elpais.com/culture/2022-11-12/plastic-pollution-expert-manuel-maqueda-were-using-material-that-lasts-thousands-of-years-to-make-disposable-stuff.html</guid><dc:creator><![CDATA[Karelia Vázquez ]]></dc:creator><description><![CDATA[The trailblazer has taken his message to Harvard, where he teaches the importance of the circular economy]]></description><pubDate>Sat, 12 Nov 2022 04:18:01 +0000</pubDate><content:encoded><![CDATA[<p>In 2010, Manuel Maqueda wandered around Oakland, California, with a watch that didn’t have any numbers or hands. Reflecting his stance on time, the dial simply read “Now!” Neither the future nor the past seemed to matter much to him. He was doing what he loved best: blazing trails. Two years earlier, he had met Captain Charles J. Moore, who discovered the Great Pacific Garbage Patch. “I heard about <a href="https://english.elpais.com/elpais/2019/04/03/inenglish/1554280714_770660.html" target="_blank">plastic pollution</a> for the first time,” he recalls. The next morning, he googled “pollution + plastic.” “There was nothing.” Maqueda had an epiphany: utilizing plastic was a design flaw. “We were using a non-biodegradable material that fragmented into particles and lasted thousands of years to make disposable stuff. It’s ridiculous.”</p> <p><a href="https://english.elpais.com/culture/2022-11-12/plastic-pollution-expert-manuel-maqueda-were-using-material-that-lasts-thousands-of-years-to-make-disposable-stuff.html" target="_blank">Seguir leyendo</a></p>]]></content:encoded><media:content type="image/jpeg" url="https://images.english.elpais.com/resizer/v2/BQV5ZEQ6R5E25KQMSWVMNPCFGI.jpg?auth=d0e89c0b963fbdc4ec08b6c4838eb5dd09434dc20475843dca9fdc8bab94fdae&amp;width=7853&amp;height=5609&amp;smart=true"><media:description type="plain"><![CDATA[Manuel Maqueda in El Escorial, Madrid.]]></media:description><media:credit role="author" scheme="urn:ebu">Daniel Ochoa de Olza</media:credit></media:content></item><item><title><![CDATA[Do muscles really have the power of memory? ]]></title><link>https://english.elpais.com/sports/2022-11-02/do-muscles-really-have-the-power-of-memory.html</link><guid isPermaLink="true">https://english.elpais.com/sports/2022-11-02/do-muscles-really-have-the-power-of-memory.html</guid><dc:creator><![CDATA[Karelia Vázquez ]]></dc:creator><description><![CDATA[According to recent studies, the brain is able to remember movement patterns to facilitate their growth even after a period of inactivity]]></description><pubDate>Wed, 02 Nov 2022 14:37:39 +0000</pubDate><content:encoded><![CDATA[<p><a href="https://english.elpais.com/sports/2022-10-10/how-to-recover-after-a-workout-natural-methods-are-as-beneficial-as-supplements.html" target="_blank">Going back to the gym</a> after a break is hard. It doesn’t matter if you’ve been training every day for five years: the first day back after a holiday or a long weekend, you’re going to suffer as if you were going for the first time. That’s when you’ll hear the motivational magic phrase: “Come one, muscles have memory!” A monitor will say it with conviction and assure you the next time will be easier because you have “heart” and your <a href="https://english.elpais.com/society/2022-07-26/why-sit-ups-in-the-gym-are-a-thing-of-the-past.html" target="_blank">muscles will reward you </a>for your dedication and discipline in the gym.</p> <p><a href="https://english.elpais.com/sports/2022-11-02/do-muscles-really-have-the-power-of-memory.html" target="_blank">Seguir leyendo</a></p>]]></content:encoded></item><item><title><![CDATA[Are melatonin supplements giving us nightmares? ]]></title><link>https://english.elpais.com/science-tech/2022-10-22/are-melatonin-supplements-giving-us-nightmares.html</link><guid isPermaLink="true">https://english.elpais.com/science-tech/2022-10-22/are-melatonin-supplements-giving-us-nightmares.html</guid><dc:creator><![CDATA[Karelia Vázquez ]]></dc:creator><description><![CDATA[While many are blaming bad dreams on the consumption of melatonin supplements, sleep experts haven’t found a link – but they still warn against overusing this hormone]]></description><pubDate>Sat, 22 Oct 2022 18:36:38 +0000</pubDate><content:encoded><![CDATA[<p>It’s increasingly common to find melatonin – be it in capsule, jelly or drop form – on nightstands. The <a href="https://english.elpais.com/science-tech/2022-10-17/why-a-good-nights-sleep-boosts-memory.html" target="_blank">search for better sleep</a> has clearly become an obsession.</p> <p><a href="https://english.elpais.com/science-tech/2022-10-22/are-melatonin-supplements-giving-us-nightmares.html" target="_blank">Seguir leyendo</a></p>]]></content:encoded></item><item><title><![CDATA[From Wordle to Scrabble: Do word games bring out the worst in people?]]></title><link>https://english.elpais.com/culture/2022-10-03/from-wordle-to-scrabble-do-word-games-bring-out-the-worst-in-people.html</link><guid isPermaLink="true">https://english.elpais.com/culture/2022-10-03/from-wordle-to-scrabble-do-word-games-bring-out-the-worst-in-people.html</guid><dc:creator><![CDATA[Karelia Vázquez ]]></dc:creator><description><![CDATA[The digital puzzles editor at ‘The New York Times’ often receives insults and threats over the words he chooses for the daily riddles]]></description><pubDate>Mon, 03 Oct 2022 17:28:07 +0000</pubDate><content:encoded><![CDATA[<p>Ever since Sam Ezersky, digital puzzles editor at <i>The New York Times</i>, took on the responsibility of choosing the words for the<a href="https://english.elpais.com/science-tech/2022-01-14/a-spanish-data-scientists-strategy-to-win-99-of-the-time-at-wordle.html"> game Wordle</a>, which is played by several million people worldwide, he has been inundated with hate mail. Every day, the 27-year-old engineer is insulted and threatened for a seemingly trivial matter: words. He had no choice but to close his Twitter account. He talks about the experience in an<a href="https://www.economist.com/1843/2022/04/19/the-wordle-hurdle-the-pitfalls-of-setting-puzzles"> interview published in <i>The Economist</i></a><i>, </i>in which he admitted that while he is not a “true word person” (he studied mathematics and engineering); he accepted the position in the puzzle section, because he loves solving problems.</p> <p><a href="https://english.elpais.com/culture/2022-10-03/from-wordle-to-scrabble-do-word-games-bring-out-the-worst-in-people.html" target="_blank">Seguir leyendo</a></p>]]></content:encoded></item><item><title><![CDATA[Ten years of Tinder: a thousand ways to reject and be rejected in an endless loop]]></title><link>https://english.elpais.com/society/2022-09-11/ten-years-of-tinder-a-thousand-ways-to-reject-and-be-rejected-in-an-endless-loop.html</link><guid isPermaLink="true">https://english.elpais.com/society/2022-09-11/ten-years-of-tinder-a-thousand-ways-to-reject-and-be-rejected-in-an-endless-loop.html</guid><dc:creator><![CDATA[Karelia Vázquez ]]></dc:creator><description></description><pubDate>Sun, 11 Sep 2022 15:17:43 +0000</pubDate><content:encoded><![CDATA[<p>We’re celebrating a decade on the dating network that has us hooked on swiping left (I’m interested) or right (I’m not interested) on our peers. Time has shown us that we all lie: men about their height and salary, women about their age. We have discovered that men give more than twice as many “likes” than women. Above all, we have verified that, no matter how many times we delete the application, we end up returning to it, captive to the swipe.</p> <p><a href="https://english.elpais.com/society/2022-09-11/ten-years-of-tinder-a-thousand-ways-to-reject-and-be-rejected-in-an-endless-loop.html" target="_blank">Seguir leyendo</a></p>]]></content:encoded></item><item><title><![CDATA[Does Pilates improve flexibility? Yes. Does it help lose weight? No]]></title><link>https://english.elpais.com/science-tech/2022-08-27/pilates-flexibility-yes-weight-loss-no.html</link><guid isPermaLink="true">https://english.elpais.com/science-tech/2022-08-27/pilates-flexibility-yes-weight-loss-no.html</guid><dc:creator><![CDATA[Karelia Vázquez ]]></dc:creator><description><![CDATA[Some say the original exercise regimen is outdated. It can improve muscle strength, alleviate chronic pain and relieve anxiety, but forget about six-pack abs and weight loss]]></description><pubDate>Sat, 27 Aug 2022 03:57:41 +0000</pubDate><content:encoded><![CDATA[<p>It’s well-regarded method and gets good press. We know it as Pilates, but the mind-body exercise developed in the early 20th century by Joseph Pilates was originally called “Contrology.” He conceived it as the science and art of using the mind to control the physical body, including its internal organs. One of its main virtues is that anyone can do it – men, women, the elderly, pregnant women, people with injuries, and mothers with their babies.</p> <p><a href="https://english.elpais.com/science-tech/2022-08-27/pilates-flexibility-yes-weight-loss-no.html" target="_blank">Seguir leyendo</a></p>]]></content:encoded></item><item><title><![CDATA[The weighted total futility index  ]]></title><link>https://english.elpais.com/society/2022-08-26/the-weighted-total-futility-index.html</link><guid isPermaLink="true">https://english.elpais.com/society/2022-08-26/the-weighted-total-futility-index.html</guid><dc:creator><![CDATA[Karelia Vázquez ]]></dc:creator><description><![CDATA[US scholars surveyed 5,000 people to estimate how much time we waste on unproductive tasks at work]]></description><pubDate>Fri, 26 Aug 2022 01:58:14 +0000</pubDate><content:encoded><![CDATA[<p>You know the drill: Restart your <a href="https://english.elpais.com/science-tech/2022-06-24/is-antivirus-software-still-essential.html">computer</a> (as the IT specialist always recommends). Try to sign in three times with the same password. Accept that you have forgotten your password and create a new one (the third this month). Re-type the new passwords, which mysteriously never seem to match. Log on to the internet. <a href="https://english.elpais.com/international/2022-07-31/would-you-let-a-horse-write-your-emails-while-youre-on-vacation.html">Check your email.</a> Get frustrated with autocorrect. Turn off the video that started, even though you didn’t hit play. Look at your e-mail again (we check it every 6 minutes, or 121 times a day). Try to get rid of the advertisement that has commandeered your screen but somehow close the window you were using instead… Working these days means wasting a lot of time all day long.</p> <p><a href="https://english.elpais.com/society/2022-08-26/the-weighted-total-futility-index.html" target="_blank">Seguir leyendo</a></p>]]></content:encoded></item><item><title><![CDATA[What is the real price of having your dinner delivered in 10 minutes? ]]></title><link>https://english.elpais.com/economy-and-business/2022-08-17/what-is-the-real-price-of-having-your-dinner-delivered-in-10-minutes.html</link><guid isPermaLink="true">https://english.elpais.com/economy-and-business/2022-08-17/what-is-the-real-price-of-having-your-dinner-delivered-in-10-minutes.html</guid><dc:creator><![CDATA[Karelia Vázquez ]]></dc:creator><description><![CDATA[App-enabled delivery services are running out of gas as consumers return to their pre-pandemic shopping routines]]></description><pubDate>Wed, 17 Aug 2022 17:19:13 +0000</pubDate><content:encoded><![CDATA[<p>It’s happening in New York, Berlin and Madrid – layoffs and cutbacks at unicorn start-ups (companies valued at $1 billion) such as Gorillas, Jokr, Getir and Gopuff. Others such as Buyk, Fridge No More or Zero Grocery have vanished as quickly as they appeared.</p> <p><a href="https://english.elpais.com/economy-and-business/2022-08-17/what-is-the-real-price-of-having-your-dinner-delivered-in-10-minutes.html" target="_blank">Seguir leyendo</a></p>]]></content:encoded></item><item><title><![CDATA[Why sit-ups in the gym are a thing of the past ]]></title><link>https://english.elpais.com/society/2022-07-26/why-sit-ups-in-the-gym-are-a-thing-of-the-past.html</link><guid isPermaLink="true">https://english.elpais.com/society/2022-07-26/why-sit-ups-in-the-gym-are-a-thing-of-the-past.html</guid><dc:creator><![CDATA[Karelia Vázquez ]]></dc:creator><description><![CDATA[The classic abdominal exercise has lost popularity due to back problems it can cause. To get a six-pack now, there are safer exercises you can do, along with the support of diet and nutrition]]></description><pubDate>Tue, 26 Jul 2022 01:00:44 +0000</pubDate><content:encoded><![CDATA[<p>For many years, counting sit-ups at a good pace or doing “as many as you can in two minutes”, has been part of the ritual to <a href="https://english.elpais.com/society/2020-05-02/spaniards-take-to-the-streets-for-walks-and-exercise-after-48-days-of-confinement.html">stay fit</a>. Bend your back, squeeze your abdomen, raise your back. And repeat for as long as the body can stand. The more the better. This used to be the path to glory; glory that would one day arrive in the form of six well-marked tablets on the abdomen, also known as a six-pack. But not everyone could achieve this, no matter how much they suffered. As part of the liturgy, the most consecrated would measure their progress by tapping the critical abdominal zone.</p> <p><a href="https://english.elpais.com/society/2022-07-26/why-sit-ups-in-the-gym-are-a-thing-of-the-past.html" target="_blank">Seguir leyendo</a></p>]]></content:encoded></item><item><title><![CDATA[Twenty-five minutes of work, five minutes of break: Meet the productivity ninjas who obsess over time planning]]></title><link>https://english.elpais.com/society/2022-03-10/twenty-five-minutes-of-work-five-minutes-of-break-meet-the-productivity-ninjas-who-obsess-over-time-planning.html</link><guid isPermaLink="true">https://english.elpais.com/society/2022-03-10/twenty-five-minutes-of-work-five-minutes-of-break-meet-the-productivity-ninjas-who-obsess-over-time-planning.html</guid><dc:creator><![CDATA[Karelia Vázquez ]]></dc:creator><description><![CDATA[Working all of the time has become an aspirational quality, idealized and romanticized on social media, and a trophy requiring discipline, inspiration, rituals and leaders]]></description><pubDate>Thu, 10 Mar 2022 00:03:50 +0000</pubDate><content:encoded><![CDATA[<p>“I live in my Google Calendar, scheduling even my sleeping hours because time is a finite resource.” So says <a href="https://www.youtube.com/watch?v=rB6i8RZmX5w" target="_blank">Amy Landino</a>, planner, time sorceress and queen of the “Pomodoro Technique.” She has more than 401,000 followers on YouTube, people who want to learn how to get the most out of the 24 hours we are given every day, through the organization and mastery of tools and apps to optimize and fill each box on Google Calendar. A sort of fear of empty space<i> </i>full of different notifications that should lead them to the new nirvana: productivity. Amy reaches for a tomato-shaped kitchen timer (the <i>pomodoro) </i>and sets the clock: 25 minutes of work and full concentration, five minutes of break. Repeat four times.</p> <p><a href="https://english.elpais.com/society/2022-03-10/twenty-five-minutes-of-work-five-minutes-of-break-meet-the-productivity-ninjas-who-obsess-over-time-planning.html" target="_blank">Seguir leyendo</a></p>]]></content:encoded></item><item><title><![CDATA[What’s the best day to book a flight in Spain?]]></title><link>https://english.elpais.com/elpais/2016/02/09/inenglish/1455017700_046809.html</link><guid isPermaLink="true">https://english.elpais.com/elpais/2016/02/09/inenglish/1455017700_046809.html</guid><dc:creator><![CDATA[Karelia Vázquez ]]></dc:creator><description><![CDATA[New study reveals optimal times to make an online purchase for the upcoming Easter holiday]]></description><pubDate>Tue, 09 Feb 2016 15:07:01 +0000</pubDate><content:encoded><![CDATA[<p>Today, February 9, is the best day to purchase plane tickets online for the Easter holiday.</p> <p><a href="https://english.elpais.com/elpais/2016/02/09/inenglish/1455017700_046809.html" target="_blank">Seguir leyendo</a></p>]]></content:encoded><media:content type="image/jpeg" url="https://images.english.elpais.com/resizer/v2/2N7BRQK2SAILXBEBBNF4M4GTLU.jpg?auth=b29861aa6476eef876c4da26bd3167f29aab0e369d90aea030308b593501af5f&amp;width=980&amp;height=653&amp;smart=true"><media:description type="plain"><![CDATA[August remains the most expensive month of the year to travel anywhere.]]></media:description></media:content></item></channel></rss>